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WELLCONNECTED
Your Wellness Opportunities are Virtually Endless
Your wellness portal offers everything you need to take the first step toward better well-being. Find interactive health education, personalized programs and online features to guide you on your path!
Amazing America Challenge
It's not too late to join the Amazing America physical activity health challenge. Track your steps as you virtually trek across the country to improve your physical, mental and emotional wellbeing.

Access Your Online Health Library
Your wellness portal offers an extensive health library with quick access to health education articles, multimedia content and interactive tools about wellness topics important to you.

"I first found out I had type II diabetes through our company's wellness program and health screening. I became very motivated to change my lifestyle and make better choices. With the help and guidance from my Sterling health coach, I am back on track. Not only am I paying attention to healthy eating but more importantly taking care of my overall physical and mental health.
 
Thank you! You have helped me focus on my total health and not just a lab result!"

- Sterling Wellness Participant
Quick Tips: Healthy Eating on a Budget
Make healthy eating fit your monthly budget by planning your meals and shopping trips ahead of time. Having a plan can help you focus on necessities and avoid overspending on extras.
Healthy Recipe: Peanut Butter Energy Balls
These healthy peanut butter and chocolate energy bites are a great mixture of simple and complex carbohydrates, and they make a great on-the-go snack with a nice energy boost.

Questions? We're here to help!
800.838.0337