In support of World Oral Health Day on March 20, Delta Dental of Virginia is spreading the word about the importance of good oral health and its impact on your overall health.
Your mouth and body are connected.
A dental exam may first detect more than 120 diseases because symptoms often appear first inside the mouth. Too much bacteria in your mouth can create acids and cause inflammation leading to tooth decay and gum disease. Bacteria from gum disease and inflammation in your mouth can influence other diseases and health conditions throughout your body, such as:
- Heart disease and stroke
- Respiratory diseases
- Diabetes
- Osteoporosis
- Bacterial pneumonia
Researchers also continue to investigate connections between gum disease and other diseases, such as Alzheimer's disease and autoimmune diseases.
Health conditions that can damage oral health
- Gum disease is more frequent and often more severe in people with diabetes and can make it more difficult to control your blood sugar.
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HIV, AIDS and anemia can make it more difficult for the body to fight infection, resulting in more severe gum disease.
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Eating disorders can cause bleeding, dry mouth, brittle teeth and more.
- Osteoporosis can lead to tooth loss when the jawbone becomes less dense.
In addition to many well-known health conditions, prescription medications, menopause and aging may also impact dental health. Learn more about how age and gender may also affect your oral health.
How you can protect your health
You can help prevent health issues with a regular oral health routine, including:
- Brushing twice a day for two minutes
- Flossing daily
- Replacing your toothbrush or toothbrush head every three to four months
- Eating a healthy, balanced diet that limits sugary and starchy foods and drinks
- Visiting your dentist twice a year for preventive care
Did you know Delta Dental covers preventive exams for most of our members at 100%? Learn more about how your benefits work and schedule your next preventive visit to keep your smile and body healthy.
