Round 12 Podcast - NEW EPISODE #112 FITNESS FOR LIFE!

CHECK OUT OUR NEW

EPISODE #112

FITNESS FOR LIFE!!

The Benefits of Physical Activity...

Why You Should Sweat!

The Round 12

MOTIVATIONAL MASTERY

Podcast Show

Is sparkling, upbeat and thoroughly dedicated to the concept of mental toughness, personal fitness, resilience and the reminder that, YES YOU CAN!

NEVERQUIT!

START RIGHT HERE...

RIGHT NOW!

CRAWL, WALK, RUN OR WHEEL...HANDICAPABLE!!

"IF YOU'RE GONNA' GO SWIMMING, YOU MIGHT AS WELL GET WET!"

CHERYL -- (THE BEST)

MY GREAT CYCLING INSTRUCTOR!

THE ONE AND ONLY -- JACK LALANNE!! A TRUE LEGEND!!

LAILA ALI -- HER FATHER'S DAUGHTER!!

OMAR, ALI AND TERRENCE - THE BEGINNING OF A VERY SPECIAL RUN!!

IF YOU DON'T KNOW... YOU JUST HAD TO BE THERE! ONE OF THE BEST TO EVER DO IT... SUGAR RAY LEONARD!

FIND WHAT WORKS FOR YOU!

MUHAMMAD ALI

CLICK THE IMAGE BELOW TO VIEW AND LISTEN TO THE INSPIRING COMMENTARY!:

"THE SHARK!"

BY: Mr. Mackie Shilstone

Training World Champion Roy Jones Jr.

FIND ANY EXCUSE YOU CAN... TO BE YOUR BEST SELF!!!

CHART YOUR COURSE TO YOUR CHOSEN DESTINATION!

OPERATE WITH FOCUS, DETERMINATION, STRATEGY AND ROUND 12 RESILIENCE!

WHATEVER HAPPENS...

NEVER QUIT!!

______________________

CHECK OUT OUR

NEW EPISODE BELOW

FITNESS FOR LIFE!

Welcome back to The Round 12

MOTIVATIONAL MASTERY

Podcast Show!!

EPISODE #112

Listen Now

CLICK THE IMAGE BELOW TO VIEW AND LISTEN TO THIS (BRILLIANT PIECE OF MUSIC) ENTITLED:

"Take Five!"

BY: The Dave Brubeck Quartet

CLICK THE IMAGE BELOW TO VIEW AND LISTEN TO THIS (IMPORTANT MESSAGE) ENTITLED:

"What happens to your body when you start exercising regularly!"

BY: THE HUMAN BODY &

Insider tech

If you are interested in this topic, I encourage you to listen the ("Old, Shrewd, Fit as Heck") Mr. Mackie Shilstone clips provided... he is tremendous in his delivery and his message. CLICK EITHER IMAGE BELOW FOR THE MACKIE MAGIC -- INCLUDING TIPS FOR "LIVING A LONG HEALTHY LIFE; BENEFITS OF COFFEE; GENERAL WORDS OF WISDOM AND TRAINING PROFESSIONAL ATHLETES!!"

Let's keep going... BEST WISHES!!

About Your Host

Roger B. Hamilton is a professional, well-seasoned, well-traveled man with a challenging history behind him, and powerful stories of survival and resilience to draw from. He has learned through the same kind of trial and error that you have… that, WE CAN DO IT! We can accomplish the goals we set-out for... when we believe we can!

STRONG MIND...

STRONG BODY...

GREAT LIFE!!

Listen To All Episodes Here

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