RELEASE STRESS, REVITALIZE the BODY, HARMONIZE the ENERGY FIELD
An experiential play-shop providing powerful self- healing techniques to vitalize and energize your body, while calming and focusing your mind.
Musical instruments tuned to Pentatonic scales and natural ambient / environmental sounds are effective for harmonizing the corresponding organs, energy centers called “chakras”, and the energy field surrounding the body called the “aura.”
We will explore healing aspects of the Five Element Theory of Chinese Medicine and KOTOTAMA ( The Ancient Science of Pure Sound) by surrounding the body with acoustic instruments that correspond to and replicate the Five Elements.
Elemental sounds and instruments include:
Base of Spine / EARTH (Ocarina, Udu, Crystal Bowls) Kidney/ Bladder / WATER (Rainsticks, Kalimba, Ocean Drums,
Liver/ Gall Bladder / WOOD (Balafone, Tongue Drum, Blocks, Clave
Heart / FIRE (Strings/ Harps, Monochord, Autoharp) Lung and Large Intestine / METAL (Gongs, Himalayan Singing Bowls, tuning forks) Throat and Head WIND/ETHER (Flutes, Wind Whistle, chimes)
Additional techniques include:
Qi GONG Movement to Vitalize the Body
Guided Visualization / Meditation Breathing /Pranyama Techniques Vocalizing “Kototama” vowels and seed syllables to Harmonize the Vital Organs
*** The techniques using acoustic instruments in conjunction with the five elements were created and perfected by the research of Fabien Maman and the Tama-Do Academy "http://www.tama-do.com" www.tama-do.com
