Your Body will Love Our Upcoming Workshops

Inversion Workshop

led by Emma Pope

Saturday, May 18

1-2:30 pm

West End Sun Studio

Take your practice upside down with this fun workshop focused on inversions. Whether you are new to inversions or already experienced in getting upside down, this workshop is sure to offer something for all levels. Bring your open mind and playful spirit as we build some strength together and learn how to safely enter headstand, forearm balance, and handstand.

Self-investment is $35, and space is limited to 10 students to allow for a unique, hands-on experience. Register here.

Balance Your Imbalances

led by Allison Lindquist-Cross

Sunday, June 9

1-4 pm

West End Moon Studio

Become empowered by learning how imbalances occur, how to address them and reset them back to a functional state. Typical physical imbalances (rotator cuff, piriformis, knee, neck, low back, upper back) will be explored.

You will leave with a greater understanding of how yoga works and how to practice pain free while understanding your body's needs.

Self-investment is $35, and space is limited. Register here.

Becoming Free: Open Your Throat Chakra and Live Your Truth

led by Sara Drummond

Sunday, June 23

1-3 pm

West End Moon Studio

Often enough we don’t express ourselves clearly or hesitate to speak our truth which then creates stress and emotional imbalances. This workshop will teach you about your throat energy and give you tools through breathwork, chanting, journaling and an asana practice to stimulate expressing yourself authentically.

Your self-investment is $30. All levels of yogis welcome.

Register here.

We've got athleisure and yoga clothes for your best Mom

Greenville Ram Dass Fellowship to Gather Saturday, May 18

We are grateful to again be a host site for a Ram Dass Fellowship Gathering at 6 pm on Saturday, May 18 at the West End studio location. These events are organized by individuals in our local community who wish to create a heart-filled space that deepens the practices and the teachings of Ram Dass.

The evening is a chance to gather, listen, meditate, chant and partake in a delicious potluck dinner as we feed our souls and bodies. There is no charge to attend; we just ask that you bring a dish to share.

If you are curious about the Ram Dass Fellowship, you are encouraged to check out their website.