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Spring 2022 Highlights:

Board Notes ~ Race News ~

New Schools Onboard

President's Message

We hope you and your families are healthy and school is going well. After two years without our afterschool running programs, we are very excited for a fun spring for your elementary school children. Our iRun4Life School Directors are currently organizing their in person, after school running programs, so we can get your children outside running and having fun with their friends safely. Good luck to all our runners, and please log your miles and good deeds in the iRun4Life portal – just click on the Red ‘Kids’ paint swatch on the iRun4Life website home page – www.iRun4Life.com and enter the parent email and child’s first name. 


I am happy to announce two new members to iRun4Life’s Board of Directors. Margot Bauer is our new Assistant Race Director. You may know Margot, as she is a successful realtor for Keller Williams. Margot's main role for iRun4Life is connecting with our local business community and establishing new partnerships for our 3K. She is also helping plan the 3K event where you can meet her on Race day! Please see Margot’s personal bio below.


We also welcome Tina Zarutskie as our new iRun4Life Administrative Assistant. Tina’s main role is to help all of our School Directors set up their afterschool running programs, as well as general administrative and social media duties. Tina worked in the Council Rock School District in previous years, and we are grateful for her expertise. Please see Tina’s personal bio below.


It’s been two years since our last Kids Only 3K, so we are extremely excited to announce our annual iRun4Life Kids Only 3K on May 15 at Doylestown Central Park! We have a new race route on the paths within Central Park. You can see your children run and cheer them on. And the Keith & Joey Band will be playing music for us and inspiring our runners. It’s a very special community filled day to celebrate your children and all their accomplishments. We hope you will join us.


Registration for the 3K will open Monday, March 28 on our website www.iRun4Life.com, so mark your calendars. Until then, be safe and healthy.


Happy Running,

Judy

Judy@iRun4Life.com

Meet Our New Board Members

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Margot Bauer

Assistant Race Director


Margot joined iRun4Life in Feb. 2022 as the Assistant Race Director. She is excited to be part of such an amazing organization, and looks forward to assisting with the annual Kids Only 3K Race. 


Margot is a Realtor at Keller Williams and holds a BS degree in Finance and Marketing from Lehigh University, and an Associate Diploma in Accounting from Northampton Community College.


Margot can be reached at Margot@iRun4Life.com

Tina Zarutskie

Administrative Assistant

Tina oversees the administrative and communications functions associated with the iRun4Life School Programs, and the annual 3k Race. She works closely with our founder, board members, school directors, and volunteers. Tina brings many years of administrative experience with a strong focus on organization, event planning and marketing communications.


Tina can be reached at Tina@iRun4Life.com

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New iRun4Life Schools & School Directors

A big WELCOME to our newest School Directors and Co-Directors...


  • Buckingham ~ Rachel Olenick
  • Hillcrest ~ Sian Smith
  • Linden ~ Caitrin Murphy
  • New Hope Solebury ~ Jaclyn Oates
  • Our Lady of Mt. Carmel ~ Kristen Cohan
  • Pine Road ~ Matti Tickner
  • Seylar - Adrienne King & Amy Williams
  • Bucks County Montessori Charter ~ Amanda Vettori Bacon
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Healthy Snack Recipe

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Layered Rainbow Salad Pots

Give kids two of their five-a-day and a dose of Vitamin C with these colorful rainbow pots of tuna salad, ideal for a lunchbox, or summer picnic.

Ingredients

·       350g pasta shapes

·       200g green beans , trimmed and chopped into short lengths

·       160g can tuna in olive oil, drained

·       4 tbsp light mayonnaise

·       4 tbsp natural yogurt

·       ½ small pack chives, snipped (optional)

·       200g cherry tomatoes, quartered

·       1 orange pepper, cut into little cubes

·       Small can sweetcorn, drained


STEP 1

Cook the pasta until it is still a little al dente (2 mins less than the pack instructions) and drain well. Cook the green beans in simmering water for 2 mins, then rinse in cold water and drain well. Mix the tuna with the mayonnaise and yogurt. Add the chives, if using.

STEP 2

Divide the pasta into four wide-necked jars or bowls. Spoon the tuna dressing over the top of the pasta. Add a layer of green beans, followed by a layer of cherry tomatoes, then the pepper and sweetcorn. Cover and chill until you’re ready to eat.

Word Search

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Shop Amazon Smile

to support iRun4Life!


Simply select "iRun4Life" as your charity and shop away!!!

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