Greetings Members,
Thanks for opening this issue of the Bellin for Women newsletter—it means a lot that you are here month after month! I know you’re juggling many things, especially this time of year.
I’ve gotten great reviews on some of the recipes and health tips in previous newsletters, and I am so glad you’re eager to find new ways to maximize your health. As we gear up for a busy few weeks, please take some time to reflect on the importance of you. Let’s focus on eliminating as much stress as possible. You’ll find some good information on how to do that as you relax and continue reading.
As we are in the midst of the busy holiday season, I hope you will spread joy by saying thank you to someone in your life who makes your day a little better—just like you do for us. This may not be someone in your immediate circle, or even someone you know very well. Coworkers, your favorite barista or that casual acquaintance can make a big difference through little acts of kindness. Sharing your gratitude is one of the best gifts you can give, and it may be the perfect gift for that someone who is difficult to buy for. I’m confident you will feel good, too.
Special wishes to you and your family this holiday season.
Looking forward to spending time with you in 2022!
Peace,
Roxanne Shimek
