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Opportunity Knocks


Where Growth is the Goal, Myths are shattered, and Strengths are revealed.

WOC Workshops & Services

Register Here

Smart Girl Money

Alright, buckle up, money mavens! Smart Girl Money is where it's at for all you savvy folks out there looking to boss up your financial game.


Led by the one and only Charlie Noel, the financial guru extraordinaire from AmeriCU, these quarterly virtual workshops are your ticket to mastering the money game.


We're talking understanding credit, budgeting like a pro, and unlocking the secrets to financial freedom, honey! Charlie spills all the tea on how to hustle smarter, not harder, and make your bank account do a happy dance.


Each session is a power-packed hour of insider tips, tricks, and straight-up real talk about making those dollars work for you. So if you're ready to slay your financial goals and live your best life, Smart Girl Money is where you need to be. Let's get that bread, fam! 



Register Now for a workshop


Career Colloquy


Have you ever considered a career in real estate?


WOC's Dr. Kristy Parkin will host a Career Colloquy with special guest, Licensed Realtor Annette Merulla, to explore the pathways to becoming a real estate agent and answer your questions.


Join us to discover your next career move! Register now

Register Here

Strategic Life Coaching


Unlock Your Potential with Strategic Life Coaching at the Women's Opportunity Center!



Discover the empowering journey of personal growth, professional development, and holistic wellness explicitly tailored for women.


Our experienced coaches provide personalized guidance, helping you navigate life's challenges, set meaningful goals, and unleash your inner strength.


From career advancement to mental wellness, our strategic approach empowers you to overcome obstacles, embrace change, and thrive in every aspect of life. Join us on a transformative path toward self-discovery, confidence, and fulfillment.


Elevate your life with Strategic Life Coaching at the Women's Opportunity Center today!


Register here.

READY? SET? DREAM!


Ready to conquer the world, one dream at a time?


This fierce soul is gearing up to boss up and OWN her destiny! But hey, even warriors need a roadmap sometimes, am I right?


Say hello to "Ready? Set? Dream!" at The Women's Opportunity Center—an epic project tailor-made for those bold enough to pave their path!


Dive into this computer-based training, where YOU set the pace—flexibility, check!

Seeking that perfect niche to conquer? Need a strategic game plan to crush those doubts and make your mark?


Enter Strategic Life Coaching! It's like having your own superhero mentor by your side!


Let's drown out those nay-sayers together!


Step into your power and sculpt the business of your dreams!


Click that link and craft some epic success tales!

Register for RSD

Crafting Your Career: Mastering Resumes & Cover Letters Workshop

  • Supercharge Your Career with Our Resume Workshop!
  • Crafting a compelling resume objective and summary.
  • Showcasing your achievements and skills effectively.
  • Tailoring your resume for different job applications.
  • Applicant Tracking System (ATS) optimization tips.
  • Interactive Q&A session - get your specific questions answered!
Register Here

WOC S.T.A.R.S.

(Supportive Tribe for Achieving Resilience & Success)

 

Discover unwavering support by registering for WOC S.T.A.R.S.'—our Ithaca-based conversation circle.

 

WOC STARS Dates: every other Thursday, 11:30 a.m. to 1:00 p.m. This event is in-person and will be held at the Women's Opportunity Center, 315 N. Tioga St., Ithaca, NY 14850.

 

Elevate your journey with WOC S.T.A.R.S.! Join our premiere conversation circle in Ithaca – where smart meets supportive.

 

Unwind from the burdens of everyday life and build resilient connections. Feel empowered to navigate caregiver duties, battle burnout, and embrace your superwoman strength.


Our next meeting is at our Ithaca Office on March 28, from 11:30 am to 1:00 pm. Pre-register for an enriching experience – because your story deserves to be heard in a space that truly cares.


 

Register Here!

 

Conversation Circle Dates:

3/28/24

4/11/24

4/25/24


To ensure confidentiality and protect participants, please be prepared to sign a confidentiality agreement when attending these events. What happens in S.T.A.R.S, stays in S.T.A.R.S.

Pre-registration is required. If you register and are unable to attend, please notify the Women's Opportunity Center at least 2 hours prior to the beginning of the event by calling 607-272-1520 ext. 101.

 

To learn more about WOC STARS, the Ithaca-based Conversation Circles hosted at the Women’s Opportunity Center, check us out here!

Mental Health Monday


Welcome to another Mental Health Monday!


This week, we're diving into the theme of taking chances and embracing opportunities. Life is full of uncertainties, and often, our fear of the unknown can hold us back from reaching our full potential. However, taking chances is not just about blindly leaping into the unknown; it's about recognizing opportunities and having the courage to pursue them despite the risks.


Doing something new can be terrifying, but it can also open us up to the life that has been waiting for us. If something doesn't work out....oh well! Now you have more experience under your belt, new life stories to share, and new tips to pass on to the women coming after you. In my experience, it's been better to say, "Well, it seemed like a good idea at the time", rather than saying, "I always wanted to do this but never tried." Plus, you always get better stories when you try something new!

 

Remember, taking chances doesn't mean being reckless or impulsive. It's about making informed decisions, weighing the risks and benefits, and having faith in yourself and your abilities. It's okay to feel nervous or uncertain, but don't let fear hold you back from pursuing your dreams. So...go out on that date, apply for that job, color your hair, even try kayaking. Do something you've never done and see how it encourages you to grow.


As we navigate through this week, I encourage you to be open to new possibilities and opportunities. Take a chance on yourself, and you may be surprised by what you can achieve! A locked door doesn't mean no, and it doesn't mean you are wrong; it means you should try something else.


Wishing you courage, resilience, and growth.


Dr. K

Empowering Women in Business: Embracing Adversity


Hey there, resilient souls!


Let's talk about resilience, shall we?


Because if there's one thing we've all learned from the rollercoaster ride that was 2020, it's that life can throw some serious curveballs our way.


But fear not because we've got a beacon of light to guide us through the storm: Dawn Noble, the powerhouse behind La Provence.


Now, when the pandemic hit and businesses were forced to shut their doors, it would've been easy to succumb to despair. And trust us, Dawn felt it, too.


That initial gut punch left her feeling helpless, lost, and drowning in a sea of uncertainty. But here's where the magic happened.


After a solid day of wallowing in self-pity (hey, we've all been there), Dawn decided to change everything.


Instead of dwelling on the darkness, she chose gratitude.


Yep, you heard that right.


Grateful for her family, her health, her fellow business owners, her loyal customers, and the business she'd poured her heart and soul into, Dawn shifted her perspective.


Suddenly, the challenges didn't seem quite as insurmountable.


The road ahead might've been bumpy, but she was ready to tackle

it head-on.


And here's the thing, my friends: facing challenges in your small business? It's inevitable.


There'll be days when you'll want to throw in the towel when the weight of the world feels like it's crushing you.


But in those moments, remember why you started this journey in the first place.


Focus on what truly matters. Your passion, your purpose, your people.


They're the driving force behind everything you do.


And when the going gets tough, let that be your guiding light.


So here's to embracing the challenges, to finding strength in adversity, and to rising above every obstacle that comes your way.


You've got this, warrior.


Keep your chin up, your heart open, and your eyes fixed on the prize.


The world is yours for the taking, and you?


You're unstoppable.


With love, courage, and a whole lot of gratitude,

Amy

Deputy Director

Slaying Office Etiquette

Knowing When to Take Time Off


Dear Mel,

I work in a small organization with limited staff. My co-workers and I all wear multiple hats. I have accrued several hours of PTO and hardly use it because I feel that no one will be able to do my job while I am away. There is no backup in place for any of our office positions, and taking time off will put more responsibilities on the staff. What is the best office etiquette for taking time off?

Sincerely,

Need a break.


Dear Need a Break,

Firstly, I commend you for reaching out and recognizing the importance of maintaining a healthy work-life balance, even in a small organization where every team member wears multiple hats. It's understandable that you're hesitant to take time off, especially when there's no designated backup for your role, and you worry about burdening your colleagues with additional responsibilities.


Here's the thing: taking time off is not only your right as an employee but also essential for your well-being and overall productivity. Without adequate rest and rejuvenation, burnout becomes a real risk, which could ultimately impact your performance and the efficiency of the entire team.


That said, navigating time off in a small organization with limited staff requires a delicate balance of consideration and preparation. Here are some tips to help you approach this situation with office etiquette in mind:



  • Plan Ahead: Given the absence of designated backups, it's crucial to plan your time off thoughtfully. Provide your colleagues with ample notice of your intended leave, allowing sufficient time for them to prepare and manage any additional tasks that may arise in your absence.
  • Communicate Effectively: Clearly communicate the reasons for your time off and the duration of your absence. Highlight any critical tasks or projects that may require attention during your leave and offer to provide guidance or support in preparing for your absence.
  • Cross-Train and Share Knowledge: Take proactive steps to cross-train your colleagues on key aspects of your role. Sharing knowledge and skills ensures that there's a basic understanding of your responsibilities and processes, making it easier for others to step in during your absence.
  • Delegate Responsibly: Identify tasks that can be delegated to your colleagues in your absence. Prioritize essential duties and collaborate with your team to distribute responsibilities effectively. Delegating tasks not only lightens your workload but also fosters a sense of teamwork and shared accountability.
  • Establish Emergency Protocols: In the event of unexpected emergencies or urgent matters arising during your absence, establish clear protocols for handling such situations. Designate a point of contact or create a contingency plan to ensure that critical issues are addressed promptly and efficiently.
  • Lead by Example: Advocate for a culture of mutual support and work-life balance within your organization. Encourage your colleagues to take time off when needed and demonstrate your commitment to prioritizing well-being by setting a positive example through your actions.


Remember, taking time off is not a sign of weakness or irresponsibility but rather a necessary investment in your long-term health and productivity. By approaching time off with consideration, communication, and preparation, you can ensure a smooth transition for your colleagues and minimize any disruptions to workflow.


Ultimately, fostering a supportive and collaborative work environment where team members feel empowered to prioritize self-care benefits everyone in the long run. So, go ahead and take that well-deserved break – you've earned it!



Wishing you a rejuvenating and restful time off,


With all my wit and wisdom


Mel

HR/Operations Manager

MIRROR...MIRROR!

This section will be committed to thoughts we can marinate during the minutes/moments of our lives.


The intention of each is to be purposeful with the self-narratives we take into our days, weeks, and lives.


Here will live Food for thought: mantras, affirmations, quotes..., and even an occasional song reference for positive self-talk (feel free to add it to your mirror on a sticky note as a reminder to be mindful).


This week's quote!

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us"

Marianne Williamson


Temet Nosce: Know thyself,

Dani

Strategic Life Coach

 

Surviving the Workplace

Crushing Deadlines Like a Boss: A Guide to Workplace Domination


Hey there, deadline warriors!


So, you've found yourself in the epic battle of meeting deadlines in the workplace, huh? Don't sweat it! I'm here to arm you with some sassy and fun tips to help you conquer those looming due dates like a pro. Let's dive right in, shall we?


  • Master the Art of Time Management: Darling, time is your most valuable currency, so spend it wisely! Set aside dedicated chunks of time for each task, and don't let distractions steal your thunder. Remember, Beyoncé only has 24 hours in a day, too, and she manages to run the world!


  • Break it Down, Boo: Feeling overwhelmed by a mountain of tasks? Chop it up like a sushi chef! Break that monster project into bite-sized chunks and tackle them one at a time. Before you know it, you'll be devouring deadlines for breakfast.


  • Prioritize Like a Boss Babe: Not all tasks are created equal, honey. Channel your inner Marie Kondo and ask yourself, "Does this task spark joy?" If not, delegate it or chuck it in the "later" pile. Focus your energy on the high-priority items that will move the needle.


  • Procrastination is so Last Season: Repeat after me: procrastination is not a cute look. Don't let your tasks gather dust like last year's trends in your closet. Start early, stay focused, and slay those deadlines with confidence!


  • Get Your Tech Game On Fleek: Embrace the tech tools at your disposal, darling. From project management apps to time-tracking software, there's a plethora of digital goodies to help you stay organized and on track. You'll be living your best #ProductivityGoals life in no time.


  • Dance Breaks are Mandatory: Yes, you heard me right! When the going gets tough, the tough get dancing. Crank up your favorite tunes, bust out your signature moves, and shake off that deadline stress like a glitter bomb on the dance floor. Trust me, it works wonders!


  • Learn to Say "No": Repeat after me, with attitude: "Sorry, can't make it, I have a deadline to meet." Your time is precious, darling, so don't be afraid to politely decline extra commitments that will derail your focus. Your future self will thank you for it.


  • Reward Yourself, You Deserve It: Every time you conquer a deadline, treat yourself like the queen you are! Whether it's indulging in a fancy latte, treating yourself to a spa day, or simply basking in the glory of your accomplishments, make sure to celebrate those wins, big or small.


  • Own Your Mistakes Like a Boss Lady: Let's face it, we're all human, and sometimes we stumble. If you miss a deadline or make a mistake, own it like the fierce queen you are. Learn from it, adapt, and come back even stronger next time. Remember, diamonds are made under pressure!

So, there you have it, my fellow deadline divas and dudes! Armed with these tips, you're ready to tackle any deadline that comes your way with style, grace, and a sprinkle of sass. Now go forth and conquer because the world is your runway, and you were born to slay!



You've got this!

Samantha

Senior Program Support Specialist

Career Corner

Embark on a transformative journey to sustainable independence with the Women's Opportunity Center. Beyond career success, we nurture holistic well-being, breaking societal shackles. Register now to rewrite your narrative—where ambition meets opportunity, and empowerment becomes a reality.


In the tapestry of life, achieving sustainable independence is not just a goal; it's a transformative journey we embark upon together at the Women's Opportunity Center.

Our training program resonates with women of all ages—educated, fun, fierce, and determined to regain their confidence while supporting each other. At the heart of our mission lies "Ready? Set? Go!"—an initiative designed to hone your skills and make you job-ready and a force to be reckoned with professionally.


We understand that true empowerment goes beyond career success; it's about creating a sustainable, independent life. The Workforce Innovation and Opportunity Act (WIOA) guides our services in navigating the intricacies of the workforce. Displaced homemakers, acknowledged as dislocated workers, find a comprehensive support system through our Career Centers.


From career counseling and job applications to workshops on essential skills, we pave the way for your success. But our commitment extends beyond the professional realm.


Displaced Homemaker Programs recognize women's multifaceted challenges, offering services ranging from crisis intervention to occupational training. We're not just fostering careers; we're nurturing holistic well-being. Why? Because achieving sustainable independence involves breaking the shackles of societal conditioning and redefining success on your terms. It's about equipping you with the technical skills needed for a job and the resilience to navigate life's challenges.


At the Women's Opportunity Center, we create a haven where women uplift each other, blending wisdom with playful confidence. Our journey is about rewriting narratives, challenging societal norms, and fostering a culture of empowerment.


Ready to embrace sustainable independence? Register now, and let's embark on this transformative journey together. Because at the Women's Opportunity Center, we don't just empower careers; we empower lives.


Empowerment awaits—where ambition meets opportunity, and sustainable independence becomes a reality.


If you are interested in changing your career or want to explore job readiness services, register here.


 Monday Motivation



Hey there, fellow perfectionist fighters!


Let's dive into a topic that's near and dear to many of our hearts: perfectionism. Ah yes, the double-edged sword that promises greatness but often leaves us feeling overwhelmed, paralyzed, and downright exhausted. But fear not, my friends, because today, we're taking a stand against the perfectionist mindset. Buckle up because we're about to embark on a journey of self-discovery, growth, and a whole lot of imperfection.


Here's the thing about perfectionism: it's a sneaky little devil disguised as motivation. It whispers sweet nothings in our ears, convincing us that if we just strive for flawlessness, we'll finally be worthy and successful enough. But here's the truth bomb: perfectionism is a liar, a thief, a killer of dreams.


Think about it. How many times have you held yourself back from taking that leap of faith, starting that passion project, or chasing that wild dream because you were afraid it wouldn't be perfect? Too many, I bet. But here's the kicker: perfectionism doesn't just rob us of our potential; it robs us of our joy, our creativity, our freedom.


So today, my fellow perfectionist warriors, I'm here to tell you this: it's time to kick perfectionism to the curb and embrace the beautiful messiness of being human. Because here's the secret sauce: it's not about being flawless; it's about being brave. It's about showing up, imperfect and vulnerable, and daring to be seen.


Perfectionism tells us that failure is the enemy, but here's the plot twist: failure is our greatest teacher, our most valuable ally. It's where we learn, grow, evolve. It's where we discover our strength, our resilience, our true potential.


So the next time that voice of perfectionism creeps into your mind, telling you to play it safe, to stick to the status quo, to avoid anything less than perfection like the plague, I want you to do something radical. I want you to tell it to take a hike.


Because here's the truth: you are already enough. Your worthiness isn't contingent on how flawless your work is or how many boxes you tick off your to-do list. You are worthy simply because you exist, imperfections and all.


So let's raise a toast to imperfection, to messy beginnings, to glorious failures, and to the beautiful chaos of being alive. Perfectionism may be a killer, but we? We're the heroes of our own stories, flaws and all.


Keep shining bright, you magnificent souls!


With love, courage, and a whole lot of imperfection,


Amy

Deputy Director


This Week's

Employment Resources

Onondaga County Area

Full-Time Opportunities 

Sales Operation Manager, Echelon Supply and Services, $80k/year. 

 

Syracuse Homeless Shelter Shift Leader, Rescue Mission, $22/hr

 

Patient Care Coordinator, MLM Hearing, $16-$20/hr

 

Front Office Administrative Assistant, $16/hr HIRING MULTIPLE CANDIDATES​​

 

Part-Time/Flexible Opportunities

UPK Site Coordinator, YMCA, $17.50/hr. Associate required. 

 

Youth Specialist, Liberty Resources, $25/hr

 

Intake Coordinator, Catholic Charities of Onondaga County, $18/hr

 

Advanced Tutor, OCC, $25/hr

 

Sylvan Learning School-Based Tutor, Sylvan Learning, $25/hr

 

Front Desk Agent, Orthopedic & Sports Acupuncture, $16-$18/hr

 

Dental Assistant, United Implant Dentistry, $19-$23/hr

 

Supervised Visitation Monitor, Angels Monitoring, $25/hr IMMEDIATE PAY AFTER SHIFT

 

 

Specialty/College Degree Opportunities

Health Educator, REACH CNY. $21/hr, Bachelors Preferred. MARGINALIZED COMMUNITY ENCOURAGED TO APPLY​

 

Child Care Registrar, Child Care Solutions. $22.62/hr, Bachelor Required. ​

 

Youth ACT Family Peer Advocate, Circare, $35k/year. 

 

Associate Vice President of Strategy and Growth, YMCA of CNY. $90k/year

 

Care Consultant, Alzheimer's Association. $58k/year

 

REMOTE: Child Welfare Trainer, Research Foundation for SUNY, $50k/yr

.


Tompkins County Area


Full-Time

Tompkins Cortland Community College Psychology Faculty: Expected hiring salary

$51,233-$76,853 


Tompkins Cortland Community College Accounting Faculty: Expected hiring salary, $51,233-$76,853


City of Ithaca - Department of Public Works - Streets & Facilities

Seasonal Laborer $17.00 per hour

 

City of Ithaca - Planning, Building, and Economic Development, Housing Inspector, $51,883, with subsequent increases to $64,854


Loaves & Fishes of Tompkins County Job Opportunity, Deputy Director


The History Center in Tompkins County Community Engagement Manager

 

Cornell Cooperative Extension Tompkins County Finance Manager


Tompkins Cortland Community College-Executive Director of the Foundation $72,778-$109,166 Starting salary will be commensurate with qualifications and experience


Center for Transformative Action- Operations and Administrative Manager $26.50/hr. Please submit your resume and cover letter to Taili Mugambee at tm554@cornell.edu



Advocacy Center of Tompkins County-Hotline Services Manager




Cortland County Area

Full-time

Dispatcher - Cortland County Emergency Response & Communications- job post

Cortland County Emergency Response & Communications $27.26 - $39.54 an hour - Full-time



Youth Support Specialist

NYS Office of Children and Family Services

250 Auburn Road, Lansing, NY 14882

$58,161 - $64,693 a year - Full-time


Custodian I / Custodian, Salary range $16.8726-$21.3565/HR 



Deputy Superintendent of Public Works, salary range $ 72,000-$76,000 a yr


Highway Engineering & Maintenance Supervisor, salary range $71,467-$95,122



Public Works Supervisor, $26.78-$30.84/HR



Senior Motor Vehicle Clerk

Superintendent of Public Works, $20.21-$25.58/HR


Superintendent of Streets & Parks, Salary Range: Varies by Jurisdiction