Float into a place where all that exists is everything and nothing at the same exact time. That space where movement meets stillness. It is there within the quiet stillness that we remember that we are always connected. In that quiet stillness we feel our connection..... to God, to the Universe, to whatever the word is that you use to feel safe, secure, protected, a home within. Once you get a glimpse, a snippet of remembrance, of that connection and start or re-start to cultivate that stillpoint… building your knowing and strengthening in connection and carrying that deep within always. Join Gina for the first four Thursdays in March for this experiential class in exploration.

The Sound Reset is space and time to breathe, soften, breathe deeper, surrender into, allowing the mind to stay curious and float into a space where we are not awake however we are not sleeping either. Allowing the mind to follow the sound and vibrations as the body continues to soften. Noticing how the body may be holding tension and letting that go as the body sinks deeper into the soundcloud that supports the body with ease & gentleness. The journey of vibration soothes and resets the day, the week, the month deep into the cells. Each session varies on instrumentation. Some instruments and sounds may resonate with some participants more than others. Know that all sounds have a purpose and in most cases are only played for a few moments. Creating and sustaining that space where movement meets stillness. 

We are all excited to have Mickey back at Balance! Mickey comes back to offer her expertise and guidance as our Harmonic Egg Facilitator and to help out at the Front Desk . Mickey has a wealth of knowledge on natural remedies and essential oil recipe's as she studied Aromatherapy with Christina Wilke-Burbach PhD and has been working with herbs and oils for years. She also has studied many areas of whole body wellness and has worn many hats over the years. Be sure to welcome Mickey back the next time you are visiting us here at Balance.

Riley will be starting back to Balance on Tuesday mornings and will be helping to re-organize Inventory and keep you all updated and on the various classes and workshops and specials that will be going on within the Balance Soundspace. Be sure to say hello to Riley the next time you are in on a Tuesday morning!

Welcome Jocelyn! Jocelyn is the latest addition to the Balance Support Team! . Jocelyn will be covering the desk on Tuesdays, Wednesdays and Fridays for Karen who recently moved with her husband. Jocelyn will help guide you to the appointment and scheduling time that your need while putting you at ease with her laugh and joy of life.

Jocelyn has proved to be a super fast learner and will be on her own soon at the Front Desk. We have appreciated all of your patience as we continue to train staff . Everyone has been extremely kind and understanding!!

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