February 23, 2023

Join us for our Cognitive Health Series! An evidence-based series to support your cognitive health through classes and webinars.

Virtual Mindfulness Drop-In

Take 30 minutes to downshift and practice mindfulness techniques. The guided session will be led by a trained Beach Cities Health District instructor.



First Wednesday of the Month

(March 1)

4 – 4:30 p.m.

Virtual Talk With a

BCHD Care Manager



Jennefer Hernandez will be offering older adults a variety of resources relating to health, wellness, housing, programs and much more. This event is free of charge and reservations are not required.

First Monday of the Month

(March 6)

11 a.m. – 12 p.m.

Hybrid Board of Directors Meetings



BCHD holds public board meetings every month. Residents are encouraged to attend board meetings either via Zoom or at 1200 Del Amo Street. You may also contact board members directly with questions or comments, and/or call 310-374-3426, ext. 8213.

Regular Board Meeting

Wednesday, March 22

6:30 p.m.

Virtual Social Hour with BCHD Care Manager Charlotte Barnett



If you have a question regarding community resources, want to learn more about Beach Cities Health District or share and learn ways to keep busy, please join us! These meetings are for all, a place to connect and feel heard.

First & Third Tuesday of the Month, Virtual

(March 7 and 21)

10 – 11 a.m.

Zoom link: https://bchd-org.zoom.us/j/87651635014 

2nd Mondays, In person 

(March 13)

2 – 3 p.m. 



Manhattan Beach Joslyn Center, Sunset Room 

1601 N Valley Dr, Manhattan Beach, CA 90266 

Help your child play their way to good health by signing them up for a Friday Night AdventureCamp at AdventurePlex. $45 per child. 

Friday, March 17

5 - 9 p.m.

Upcoming Events

• February 23 - game night
• February 24 - movie night
• March 2 and 30 - career, college and wellness coaching
• March 23 - game night: inspired careers with challenge cards