This week’s Constant Contact email newsletter is brought to you by the following sponsors:
Senior Singers Performance
May 2, 12 pm in the TSC Dining Room

Feel free to bring a lunch and enjoy their final performance of the season!
This group will entertain with songs from popular classic melodies to patriotic music.

Led by Dr. Kimbery VanWeelden, Professor of Music Education at Florida State University, in conjunction with FSU choral students.
Mon., May 1, 10:30 am – 12:00 pm
Food is your greatest medicine. Food choices are a direct portal to your health - both good and bad. Whole, plant-based eating has proven to slow and reverse heart disease, diabetes, and other chronic illnesses. In this class, you will learn the basics of eating a plant-based diet. You will taste and receive some great whole food based, gluten free recipes. Instructor Robin Bateman has a certificate in Plant-Based nutrition from Cornell University.

Thur., May 4, 12:30 pm – 3:30 pm
Join the National Weather Service at Tallahassee International Airport.
🌀 Tour Hurricane Hunter aircraft
🌀 Meet the pilots & flight crew
🌀 Speak with hurricane forecasters
🌀 Meet with local National Weather Service meteorologists
🌀 Walk through exhibits from various agencies & organizations
🌀 Learn about weather safety & preparedness
Contact Maureen Haberfeld, Lifelong Learning & L3X Coordinator:
email Maureen.Haberfeld@talgov.com phone 850-891-4033
Needing more Zzzzz? Physicians from Tallahassee Memorial Sleep Center will discuss sleep apnea, the importance of good sleep habits, and strategies for better sleep. Everyone welcome!
Two options available - Register Here
- Wed., May 3 at 11 am (Bring your own brown bag lunch. Snacks available.)
- Wed., June 21 at 6:00 pm (Dinner available - $10 requested donation.)

This series spotlights healthy meals and grocery store psychology.
Participate in cooking demos and enjoy tasty samples.
Free classes - Mondays, 11–Noon @ TSC
- Mon., May 8 - Grocery Store Psychology
- Mon., May 22 - Meal Planning for Older Adults
Presented by AHEC. Register Here
For information about Fitness, Health & Wellness Programs,
Contact Ruth Nickens, RN, Health & Wellness Coordinator:
email Ruth.Nickens@talgov.com phone 850-891-4042
for early summer Art Workshops!

Tuesdays, May 9 – June 20, 1 – 3:30 pm

Instructor Mary Liz Tippin-Moody guides this class on creating images on paper with a variety of media and visual art processes. Experiment with drawing, painting, collage and simple printmaking techniques. For beginners and continuing students.

"FRAMED" features over 90 pieces
by TSC Art participants of their
all-time favorite artworks.

This exhibit is now on display in our auditorium and dining room,
as well as online.
For the latest
TSC Art Newsletter
Contact Heath Hilary McRae, Art Program Coordinator:
email HeathHilary.McRae@talgov.com phone 850-891-4016 
Registration assistance: email Sarah.Vernon@talgov.com phone 850-891-4045
 
From Housing and Transportation to Affordable Health Care and Counseling to Food and Utility assistance...and more!
 
Contact Nick Schrader, Assistant Supervisor, Resources & Services
Custom engraved stars are a wonderful opportunity to commemorate a birthday, anniversary, friendship, or other special occasion.

Recognize someone special (even yourself) with a beautiful, custom star that will forever shine on our wall!
 
Come by and check it out or visit our website.

Click here for ways to support the Senior Center

Donations can be mailed to:
TSC Foundation, 1400 N. Monroe St., Tallahassee, FL, 32303

The TSC Foundation generates funding to support programs,
services and participants of Tallahassee Senior Services.
Donations and membership are tax deductible.
The mission of Tallahassee Senior Services is to offer programs, activities, and opportunities designed to encourage active living, optimal aging, and social fitness for independent adults age 50+.
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF THE CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE OR WWW.FDACS.GOV/ConsumerServices. 
REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.” Registration #CH8035