THE RELIANT PULSE NEWSLETTER
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HOW TO BEAT THE WINTER BLUES
Here are some ideas to try if you or someone you love is feeling down.
HAVE YOU TRIED INTERMITTENT FASTING?
Intermittent fasting has become popular because it can offer real health benefits.
5 TIPS TO HELP YOU REDUCE SOCIAL MEDIA USE
Has social media taken over your life?
Use these tips to limit your screen time.
DOES A DRY JANUARY LEAD TO A BOOZY FEBRUARY?
This month's Medical Mythbuster explores the benefits of this popular challenge.
MEDICAL MINUTE VIDEO: MANAGING HIGH BLOOD PRESSURE
In this Medical Minute video, Dr. Fernandez del Castillo of our Nephrology department discusses different ways you can manage hypertension.