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February 2024 | Vol. 16 Issue 2

Learn more about becoming a Showcase Sponsor Here!

Reminder: Master Forest Owner Volunteer Training for 2024 will be coming up in the Spring again.


The 2024 course dates are still to be determined but plan ahead if you are interested.

Learn more here. If you have any questions about the MFO program, you can learn more at www.CornellMFO.info or from Program Director Peter Smallidge at pjs23@cornell.edu or 607-592-3640. 

What's Bugging You?

Join Live, on the first Friday of every month from Noon to 12:30 EST on Zoom.


Each month, experts will share practical information and answer questions on using integrated pest management (IPM) to avoid pest problems and promote a healthy environment where you live, work, learn and play. We’ll end with an IPM Minute and cover a specific action you can take in the next few days to help you avoid pest problems.


Register for 2024 Events Here.


February 2: NYS Plant Regulations - Choosing Native Plants


March 1: Changes to Home Garden Insecticide in NY - Tick Blitz


April 5: Weed ID - Rats in Vegetable Gardens


May 3: No-Mow May - What to do with Grass Clippings


June 7: Tick Mosquito Yard Treatments - Myth: Mosquito Repellent Plants


July 5: Japanese Beetle Management - Aphid-Eating Insects


August 2: Spotted Lanternfly Update - Box Tree Moth Update


September 6: Back to School: Bed Bugs - Head Lice


October 4: Identifying Pests in Your Home


November 1: 2024 Tick Blitz Results - No Spray Needed


December 6: Feed the Birds - Repurposing a Holiday Tree

Ag in the Classroom is Expanding!

Agricultural Literacy Week

March 18-22, 2024

 

In celebration of New York agriculture, volunteers throughout the state will read a book with an agricultural theme to elementary students, with a focus on second grade classrooms. Farmers, FFA and 4-H members, adults engaged in a career in agriculture, and engaged in our food system, volunteer to enthusiastically engage students in a paired hands-on activity related to the book to extend learning. "I Love Strawberries" was selected for 2024. This year's paired activity will be sequencing the strawberry lifecycle. Each student will receive a guided worksheet and stickers with steps of the strawberry lifecycle. They will then be guided to think about the seed to fruit sequence and place their stickers accordingly. Students will then have the optional activity extension to journal about how/where they would grow strawberries or draw their own strawberry patch.


Would you consider funding the purchase of one or more books for schools throughout Steuben County?

 

The books are $12 each and will be donated to the school library after being read. For each book purchased, a classroom set of planting materials will be provided for 30 students.  

 

Click the button below to donate!

 

Your support will help foster a love of reading while building knowledge of agriculture and what better way than learning to grow food!

 

Donors will be recognized on a special bookplate. You may choose to have your donated book sent to a specific school, or to read it yourself to your local school! Please contact us if you would like to volunteer to read a book!

Click the link below for more details and to donate!

Questions? Contact CCE Steuben, 607-664-2300

Click to Donate

February is American Heart Month, and our SNAP-Ed team is here to help you celebrate! Heart disease is the leading cause of death, worldwide, so it’s crucial to take steps to keep your heart healthy. The most effective ways to promote cardiovascular health are staying active, eating a variety of heart healthy foods, and limiting foods high in saturated fat, sugar, and sodium. While it’s beneficial to limit foods that put a strain on your heart, it’s also important to make sure to take in foods that can actively improve your heart health: lean proteins like fish, beans, nuts, and seeds; plant-based oils over butter; fiber-rich foods like fruits, vegetables, and whole grains. For more ways to promote heart health, check out these ten tips!

Celebrate American Heart Month by trying one of these high-fiber recipes featuring lean protein!



Quinoa and Black Bean Salad

 

Egyptian Red Lentil Soup

 

Fish Tacos with Peach Salsa

 

Avocado Breakfast Bruschetta



Visit www.snapedny.org for more tips and resources to help you and your family save time, save money, and eat healthy!



Source: American Heart Association

Check out our upcoming

Zoom Workshops!

Click each topic below to learn more.

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Healthy Eating as a Lifestyle
Mindful Eating
Heart Health Month
Useful Links
Check out all of our publications here!
County Enrollment, Subscription, and Support
The Southwest New York Dairy, Livestock and Field Crops Program with Cornell Cooperative Extension offers educational programming and research based information to agricultural producers, growers, and agribusinesses in the five county region of Southwestern New York. 

Our specialists work with Cornell Faculty and Extension Educators statewide to address the issues that impact the agricultural industry and provide services to farms of all sizes and production techniques. The educational programming and support that we offer ranges from workshops to on-farm events, and includes one-on-one consultations. Our program is designed to meet the rapidly changing needs of our region's diverse agricultural community. 

For more information, contact any of the specialists.
Please support CCE Steuben by signing up for their enrollment programs.

Reach out to CCE-Steuben at 607-664-2300 and ask about enrollment.
The enrollment form can be found online, here.
The Cornell Vegetable Program works with Cornell faculty and Extension educators to address the issues that impact the New York vegetable industry. The team offers educational programs and information to growers, processors, and agribusiness professionals in pest management, variety evaluation, cultural practices, market development, and farm food safety.

Cornell Vegetable Program Specialists expertise includes processing vegetables, fresh market vegetables, weed science, soil health, food safety, organic, marketing, greenhouses and high tunnels.

To read the Vegetable Programs 2022 Year in Review, click HERE. Learn more about the specialists HERE.

To enroll click here.
The Finger Lakes Grape Program (FLGP) is a regional extension program of Cornell Cooperative Extension serving the grape and wine industry of the Finger Lakes.

The staff of the Finger Lakes Grape Program is committed to providing grape growers in the Finger Lakes and beyond with cutting edge, research-based information to help them improve the productivity and sustainability of their vineyards and the quality of the fruit that they produce. We work with researchers and extension staff from Cornell and other institutions to create informative extension materials and programs that help to keep grape growing a viable and profitable industry that enhances the communities of the Finger Lakes and upstate New York.

Learn more about the specialist HERE.

To enroll click here.
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Cornell Cooperative Extension of Steuben County 
20 East Morris Street |  Bath, New York 14810
607-664-2300  |  mle75@cornell.edu |  PutKnowledgeToWork.org

Cornell Cooperative Extension puts knowledge to work in pursuit of economic vitality,
ecological sustainability and social well-being. We bring local experience and
research based solutions together, helping New York State families and
communities thrive in our rapidly changing world.
Cornell University Cooperative Extension provides equal program and employment opportunities.
CCE does not endorse or recommend any specific product or service.
This newsletter is solely intended to educate consumers about their choices.