Active Adult Newsletter
February 2022
815-436-2029
Programs & Activities
Pancake Breakfast
Enjoy hotcakes with all of the fixins! Stay after breakfast to play bingo and try new games. Registration deadline is February 4.

Thursday, February 10
9:30-11:30AM
Program #35402A1
Fee: $10

Valentine Card Fun
A fun way to play Bingo!
Monday, February 14
1:30PM
Fee: $5

Bunco Parties
Join us for a Bunco Party! A light lunch and prizes are included. Registration deadline is one week before each party.

Thursday, February 17
11:30AM-2:30PM
Program #35400B1
Fee: $12

Fit & Fun
Focus is on stability, balance, strength and flexibility as well as cardio to get the heart pumpkin. Participants use light weights, bands, and small and large resistance balls. Everyone works at their own pace. Please bring water and a towel.

Tuesdays, February 22 - April 19
10:15-11AM
Program #35206A1
Fee R/NR: $44/$49

Thursdays, February 24 - April 21
10:15-11AM
Program #35206A2
Fee R/NR: $44/$49

Enjoy a FREE Fit & Fun class 10:15 to 11 a.m., Tuesday, February 8. RSVP by February 4.

Strong & Sturdy
Class is designed for active adults who want to improve balance and increase strength in core, legs and back while practicing good body mechanics.

Mondays, March 7 - April 25
10-10:45AM
Program #35200C1
Fee R/NR: $44/$49

Mondays, March 7 - April 25
11-11:45AM
Program #35200D1
Fee R/NR: $44/$49

Chair Yoga
Chair yoga is a gentle practice sitting in a chair or standing using a chair for support. Chair yoga increases flexibility, strength and body awareness. Research has found that with regular practice, chair yoga reduces pain, lessens fatigue and can increase overall health.

Fridays, March 11 - April 29
10-10:45AM
Program #35201B1
Fee R/NR: $44/$49
Weekly Drop-in Programs
Tuesdays | Game Day, 1-3PM
Wednesdays | Bridge, 10AM-12PM
Fridays | Crafters Corner, 10AM-12PM
Fridays | Mahjong, 10AM-12PM
Massage & Reflexology
Rest, Relax, Rejuvenate

Massage - 1st and 3rd Wednesays

Reflexology - 2nd and 4th Tuesdays.

The cost is $25 for a 30-minute session. Call to check the schedule and availability.