December 9, 2023

Today I am grateful to have special guest Austin "Brud Hodgkins of Indoor Organic Gardens of Poughkeepsie with me on my noon Zoom webinar to talk about the many health benefits of sulforaphane (SFN).

I asked Brud to do a program with me, and I just realized it was exactly one year ago today he was my radio guest on WKBK!

Today, even better, you will be able to see him and ask him your questions without talking on the radio.

Learn more about this superfood of superfoods and how you can benefit by adding to your daily diet!

Truly remarkable. Join us...

You can also find previous recordings and newsletters by going HERE.

Sulforaphane is an organic compound found in certain vegetables, specifically the cruciferous and brassica vegetables.

These classes of vegetables include broccoli, cauliflower, cabbage, Brussel sprouts and kale.

Numerous studies have demonstrated that sulforaphane provides strong health benefits.

These vegetables contain a compound called glucoraphanin, and when we chew or crush these vegetables, a chemical reaction is set off which creates a phytochemical compound known as sulforaphane.

Because of its amazing antioxidant potential, sulforaphane can protect against a wide range of serious diseases including heart disease, cancer and brain disease, which we will look at in more detail soon.

It can help protect you against a range of serious diseases and illnesses by neutralizing and even reversing the damage done by the free radical we encounter on a daily basis. Sulforaphane can also have an anti-aging effect on the skin and internal organs helping you look and feel better for longer.

These are related to the use of the IOGPK Microgreens Vegetable Powder.

Remarkable from Lyme to rosacea to autism to cancer to cardiovascular to pain & beyond.

All-Natural - Non-GMO

No Pesticides - No Fertilizer

Soil Grown

Certified Organic by NOFA-NY, LLC

SPROUTS: 80% broccoli

20% radish