Spend your Sunday afternoon weaving body, breath and story. Through long-held, intentional holds with the body, breathwork and movement, we unravel the stories that remain within the tissues, waiting to be told. Through yoga & meditation practice your body will be given an invitation to speak to you through profound and intimate ways.

Amy is the creator and host of Rituals Of Our Mothers, a podcast dedicated to exploring and healing the daughter/mother relationship, and interlacing the simple yet profound sacred acts of ritual and self-care into meaningful memory. Amy is an Akashic Record reader, Polarity Therapist, Reiki practitioner and Yin Yoga teacher. Amy is co- facilitator of Rebecca Gold’s Yogic Writing, leading writing retreats and somatic journeys for women.
|