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Hello beautiful soul. I'm sending you warm blessings for this day.

I invite you to participate in any of our upcoming classes/workshop/series &

of course our OPEN HOUSE April 1.

In a world that leaves little room for mystery and gradual unfolding, we want to uphold these things. Life is a process of unfolding and growing more aware of our interrelatedness. Sometimes we plant the seeds and don't see the beauty right away, but with nurturing and good intention they continue to grow.

Happy Spring!


VIEW OUR FULL SCHEDULE

 

OPEN HOUSE & SALE!

12p Family Yoga with Sally

1:15p Life Recovery & Live Music with Pam & Sal

2:30p Deep Gentle Yoga with Helen


Class Card Sales now through April 1:

5, 10 & 1 mo. unlimited are all 10% off

NEW STUDENTS!!

3 months unlimited yoga for only $218! That's 40% off.

Commit to your practice and see how you feel. buy now

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Somatic Writing Workshop

with Amy Jones

Sunday April 2, 1-4pm

**registration closes Friday Night!

Spend your Sunday afternoon weaving body, breath and story. Through long-held, intentional holds with the body, breathwork and movement, we unravel the stories that remain within the tissues, waiting to be told. Through yoga & meditation practice your body will be given an invitation to speak to you through profound and intimate ways.



Amy is the creator and host of Rituals Of Our Mothers, a podcast dedicated to exploring and healing the daughter/mother relationship, and interlacing the simple yet profound sacred acts of ritual and self-care into meaningful memory. Amy is an Akashic Record reader, Polarity Therapist, Reiki practitioner and Yin Yoga teacher. Amy is co- facilitator of Rebecca Gold’s Yogic Writing, leading writing retreats and somatic journeys for women.

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April Happenings


Ecstatic Dance with Halley

Friday April 7, 7:30-9pm


Root to Crown: Chakra Yoga Series with Helen begins Sundays 3pm April 16


Yoga & Storytelling with Lauren begins April 17

Mondays 7-8pm


Earth Day Yoga

Saturday April 22

Kids Yoga (ages 5-8) 2pm

Tween Yoga (ages 9-12) 3:30pm


Rhythm of the Seasons: Beltane Drumming

with Mark Zarrillo

Sunday April 30, 7:30pm

The Ramayana: An Evening of Storytelling & Kirtan

Saturday April 29, 6:30pm


Join NYC based Kirtan artist & composer Nirmal Chandraratna for this very special event!


Come have fun through story and song as we delve into one of India’s greatest epics, The Ramayana!


MORE INFO

 
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