14 W. Main Street, Middletown, Maryland 21769aaaaaaaaaaaaaaaaaaaaaaaDecember 8, 2021
Empowering you to create greater health & well-being through Yoga!
Your support has been simply amazing! After 6 years as a top finalist...

We Won!!
Thanks to your loyalty to Mountain Spirit Yoga, we are tremendously honored to be voted the Best Yoga Studio in Frederick County for 2021!
What can I say? I am overwhelmed by your love and support of the studio and community that we have created over the past 15 years. Together we look forward to growing our community in 2022 by offering healing through therapeutic yoga and the joy of being vitally alive it offers.

with much love and gratitude,
Carla
Studio Notes
Holiday Store
So many delights in the holiday store at the studio! Come check out these new items:
  • "Just Breathe" handmade plaques by Audra
  • Zafuko meditation cushions - handmade in Thailand in eye-catching colors and patterns
  • Spa package neck pillow & eye pillow in matching brocade silk
  • doTerra essential oils, ointments and diffuser
  • Tree of Life wall hanging and studio cards
  • Himalayan salt candles
  • new mats, mat bags, blocks and therapy nubby balls

Truffles!
We are selling a small selection of truffles this year rather than our usual pre-order fundraiser for charity. The first order is nearly gone, but look for more next Monday. Don't delay, though - they sell fast!
Jewelry for a Good Cause
This year's fundraiser features quality sterling silver jewelry collected from travels through the states and far-flung countries. All donations will benefit the Middletown Food Bank and People Helping People.

T-Shirts are Coming!
The order from Custom Ink is on its way. Plan to pick up shirts you ordered and had delivered to the studio next week.
Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 6 years!

Classes, workshops, Private Yoga Therapy to serve the needs of all our students through Yoga and Pilates.