367cf194-ac15-4d15-b430-577190dea51b image
Visit SoolmanNutrition.com

December 2022


As is our custom, we are using our final newsletter of the year to reflect back on our most popular blog entries from the last twelve months. Enjoy your favorites again and check out the ones you missed.


Best wishes for a happy and healthy holiday season!


Thanks,

Jonah

5. So, what exactly do future dietitians learn in nutrition school?


One of our assignments was to go to the grocery store and design a diet that would nutritionally satisfy the Dietary Approaches to Stop Hypertension (DASH) diet while also financially satisfying the Thrifty Food Plan’s allowance of $4.37 per day. Even with my math background and nutrition knowledge, I could not do it, as the closest I could come was $4.77 per day, still $0.40 over budget. Read More

4. The Buffet: An Intuitive Eater's Playground


Out of all the situations that my patients find challenging, the buffet is the one they most commonly mention. No wonder that they do, as buffets are laden with many of the dynamics that can be tricky for budding intuitive eaters. Read More

3. Continuous Glucose Monitoring


Thinking about this continuous glucose monitoring service reminds me of the debate surrounding full-body CT scans that some suggest could enable doctors to catch budding diseases in their infancy. Note the parallel between the problem with these scans and what this company is doing. Read More

2. Bee Bo Bumps


One of Lorelai’s favorite things to do is stick out her stomach as far as she can as she admires her belly. She lovingly strokes it and tells me and/or Jonah to look at it. At some point, she wanted to see what our bee bos looked like as well, so we started showing them to her. Read More

1. My Fat Knee


And even with all of this knowledge, the past trauma that I have received around my body in medical settings is still present. It makes me sad and also makes me incredibly angry. Read More

Soolman Nutrition LLC | (781) 433-0470 | info@soolmannutrition.com

Facebook  Twitter  LinkedIn  YouTube

Copyright © 2022 All Rights Reserved