Huge thank you to all who donated for our Party in Pink this year and to the amazing instructors that led the party! We raised $850 for breast cancer research for the University of New Mexico Comprehensive Cancer Center and had a fantastic time moving to give! Last month, mami and I also attended ZIN Academy in Houston. We learned some new songs and even got to see the inventor of Zumba, el jefe himself BETO! Oct flew by in a blink and there are only 2 months left in the year! Its time to start prepping for those high calorie intake months (i.e. the holidays) and my personal favorite time of year at the studio "resolution season".
In Nov, we continue the fun at the studio with our traditional Pre-Turkey Calorie Burn on Thanksgiving morning. Despite some challenging times the last 20 months or so, I am always thankful for our ZCREW, our fitness family and our Zumba home! As my thank you to you, please read below about a special deal! Looking forward, please mark your calendars for our holiday party on Dec 18th and note that we will be closed on Christmas Eve and Christmas Day this year. Special New Year's day classes in the works too!
Looking for a reason to come to my classes? Why not check out this video, perhaps I can convince you!
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IN-STUDIO CLASSES
What you need to do and know before class and on day of class
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BEFORE IN-STUDIO CLASS
1) Pre-registration required for all classes *MAKE SURE TO SIGN UP FOR THE RIGHT CLASS (virtual or in person)*
- Price single class $7.50 +tax
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New ALL ACCESS passes (10 class & unlimited month) available that cover both in studio & virtual classes.
2) Class confirmation & reminder email from MindBody has link to symptom attestation google form, please complete prior to class.
- please fill out attestation with every class registration.
3) Must cancel at least 2 hours before class or you will be charged full price
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DAY OF IN-STUDIO CLASS
1) Studio opens to public 15 min before class, NO EARLIER.
2) No paper sign-in, please check in with your instructor verbally or on your phone electronically.
3) All required to wear masks regardless of vaccination status.
4) Do not come to class if you are sick.
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The PLAN for our "new normal" &
calendar of upcoming schedule changes
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Safety measures in the studio
1) Symptom attestation: symptom attestations still required as a reminder to not come into the studio if you are sick and to have students agree to the new terms. Link to the attestation will be emailed on your confirmation and reminder emails from MindBody. Google forms should be filled out for every class registration.
2) Masks: All in the studio are required to wear masks while in the studio regardless of vaccination status.
Pricing updates
- $5 plus tax for a single VIRTUAL class.
- $47.50 plus tax for 10- VIRTUAL class pass.
- $65 plus tax for unlimited month of VIRTUAL classes.
2) In-studio (in person classes) have their own pricing
- $7.50 plus tax for a single in-studio class
- $8 if you want to pay cash in studio, exact change is appreciated
- $60 plus tax for ALL ACCESS 10 class pass (In-studio, virtual, prerecorded any combination), class credit expire 6 months after you start using it
- $75 plus tax for ALL ACCESS unlimited month pass (in-studio, virtual, prerecorded any combination)
Schedule changes (in-studio & virtual)
1) Rita is back to teaching virtually on Thursdays at 4:30pm!!! Catch her on ZOOM!
2) No more Strong pre-recorded classes airing, only Zumba (Wed, Fri, Sun)
4) Alisa and Quetzalli are subbing Sabrina's Saturday Zumba classes on 11/27/21 at 10am and 12pm, respectively. No virtual classes that day.
5) Jackie subbing Sabrina's Monday Zumba class at 4:30pm on 11/29/21. No virtual classes that day.
6) Save the date ZCREW Christmas party Saturday12/18/21 6pm
7) No classes on Christmas Eve 12/24/21 or Christmas Day 12/25/21
8) New Year's Day Masterclass 1/1/22 with Sabrina & ZCREW at 12pm - 1:30pm
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Virtual Zumba classes (livestream) on Zoom: Option 1 |
Virtual classes in (Zumba, Strong Nation and Zumba Toning) are available with Sabrina and our ZCREW instructors. All classes are listed in Mountain Standard Time (MST, local NM time). To convert to your local time zone click here. Virtual class pricing is as follows single class ($5), virtual 10 class pass ($47.50) or unlimited virtual month pass ($65) online through MindBody.
*THIS IS IMPORTANT *Zoom links are sent by FitGrid automatically to registered participants. You sign up on MindBody and should receive the email with the link 1 hour before class to the email address listed on your MindBody account. If you sign up anytime within the hour before the class (even 1 min before) you will get the link immediately...automatically.
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9th Annual Pre/Post Turkey Calorie Burn Hybrid Zumba Masterclass Thursday, Nov 25th, 2021 at 10am - 11:30am
Join Sabrina and the ZCREW for a special tradition! Our Pre-Turkey Calorie Burn will begin at 10am on Thanksgiving morning. This year, I will not be able to do the Post-Turkey MC as we have done in previous years, so that is why it is the Pre/Post Turkey Calorie Burn MC on Thanksgiving for a full 90 min!
- Put your turkey in the oven and come burn some calories before the big feast!
- This is a 90 minute class with Sabrina and ZCREW instructors. You can join us virtually or in-studio. If you are coming in-studio, masks will be required.
- PS....Andrea will still be having her regular Friday class at noon on 11/26 for all of you who need a little post turkey calorie burning (10 class passes or unlimited month passes accepted at Andrea's on black Friday)
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New ZCREW gear!
- Makes the perfect Holiday gift for everyone on your list!
- Purchase in studio with Sabrina via cc or any of our instructors using cash
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Life is better when you dance shirts
soft tri-blend black tops green/white
Women's tanks $20
Unisex t-shirts $20
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Life is better when you dance hoodie
black cotton/poly fleece
Unisex $40
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ZCREW black joggers
black cotton/poly fleece Unisex $35
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Zumba Toning: Tuesdays 4:30pm (MST) |
Let's TONE those muscles in this Zumba Toning class! We are building muscle endurance, challenging our bodies and brains in this hour long class!
You can do this class without weights, but if you want to use weights but don't have toning sticks please use weights that are 3lbs or less.
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Strong: Wednesdays 6pm (MST) |
Strong Nation high intensity interval training (HIIT) classes on Zoom. You will punch, jump, squat & plank in this 1 hour class. Now, join Sabrina AND Tony in this class! Let's get #STRONGerTogether
Take your workouts to the next level and see results!
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Pre-Recorded classes ZIN Studio: Option 2 |
ZIN Studio pre-recorded classes are available at YOUR convenience for a 24 hour period! Join me AND my ZCREW instructors in these hour long classes!
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Pre-recorded Zumba classes are available:
Wednesdays: 24 hours
Fridays: 24 hours
Sundays: 24 hours
Price $4.50 (PayPal)
OR
you can use your 10 class pass or unlimited month pass for this class!
See Sabrina's personal Zumba page HERE or her Strong instructor page HERE
I also send out an email with all the links and codes weekly. If you want on the email, please let me know!
Instructions to use 10 class passes or unlimited month passes
Text Sabrina for CODE/link if you don't have it from the email
Click on class link, accept cookies
Sign in with email (or google or FB)
Go to "Have student code?"
Enter CODE, hit enter
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Thankful for YOU: Deal 15% off |
Use Promo code thankful15Z now thru Thanksgiving day to get 15% off your next VIRTUAL 10 class or unlimited month OR ALL ACCESS (virtual and in studio) 10 class or unlimited month pass!
Must purchase on the website or with link below, promo code will not work on the MindBody app.
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Become a Zumba instructor & join us at these upcoming JAM sessions
One thing we loved to do before COVID was host Zumba Jammers at the studio to do masterclasses open to the public and Jam sessions for instructors. We also often welcomed Zumba Education Specialists (ZES) to do trainings for people to become instructors or get further training in additional formats. We are slowly moving back to that and we have 3 sessions planned before 2021 finishes!
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Join ZES Cheryl Wu for a Basic 1 Training and become a licensed Zumba instructor on Sun, 11/14! Take the training for 70% off using code cherylw70. Click HERE to register NOW |
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Instructors, join ZJ Ashley at our studio for a choreo Jam session on Sunday 12/5 at 11am. You will get 4-5 songs that you can take right away to your classes!
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Instructors, join ZJ Izzy at our studio for a choreo Jam session on Saturday 12/11 at 2pm. You will get 4-5 songs that you can take right away to your classes!
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Thank you to all who continue to support the studio. We need your support now more than ever since COVID cases are still high and the mask mandate makes for much less attendance at the studio. We turned 5 in Sept and while it seems like just yesterday that we opened our doors, it also feels like we have always had the studio and I can't imagine life without it. Please encourage your friends, family and co-workers to join us in-studio or virtually for a great workout. This is how we will ensure the continued success of our happy place!
In November, I am particularly thankful since my son was born in this month 21 years ago! Since I will be celebrating my son's 21st birthday in Vegas this year with him, I will not be able to do the Post Turkey MC as I have in previous years. So we are combining the Pre-Turkey class and the Post Turkey MC into one Pre/Post-Turkey Calorie Burn MC on Thanksgiving morning. Its going to be great fun and an awesome way to burn some calories before the festivities! I hope you will also take advantage of our Thanksgiving deal too (see above for details).
Remember, your friends and family can join us from ANYWHERE across the world! What a great way to reconnect with your family & friends across the world by dancing Zumba together on Zoom! Our ZCREW family now extends to other areas in NM, CO, AZ, CA, VA, NY, NJ, NC, SC, TN, TX, OR, PA, HI, VT, Australia and COLOMBIA!!
As always I am available by phone to all of you if you have questions about your account or about classes (in-studio or virtual) or about virtual set-ups. I can also do credit card transactions over the phone if that helps you. If you are on social media, please friend or follow me so we can keep in contact in every way possible!
Did you ever want to know more about me? I sat down and interviewed myself asking all the important questions you all are dying to know :-). Get to know me a little more and check out this video!
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Get rewarded for joining us! |
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This month's attendance award goes to Carson Nolting with 14 classes in the month of Oct! Keep up the great work and keep dancing! You have one free class on your MindBody profile that you can use towards a virtual OR IN PERSON class!
If you didn't win this time, there is always next month! Carson can't win for a whole year...will it be you next month?
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Loyalty Points
All of you are still receiving loyalty points for every class you attend which can be turned in for FREE classes and 20% percentage off your next pass (10 class or unlim month). You MUST call, text or email me to redeem the 20% off, I will give you a promo code to redeem on our website. The code can't be redeemed on the MindBody app. Make sure we have your phone number so that you can receive text updates about how many points you have and whether you would like to redeem them for anything.
Contact Sabrina to redeem or for details.
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Referrals
One of the great things about virtual classes is that we get to connect with others who have moved away or are not local. So this means you can have your family members join us from different states or even out of the country!
You can help our studio by sharing this information with others anywhere in the world either by email or social media using this link. Plus you will even get rewarded when the people you refer join our classes! Contact Sabrina for details.
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Check out our website, like us on Facebook, follow us on instagram or check out our youtube channel all by scanning this QR code below! |
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