ATHLETE INFO - USA Powerlifting Full Send

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ATTENTION ATHLETES

This is your 2nd informational email for the 2022 USA Powerlifting Full Send. Please read below.

It's almost Game Day! See below for some updates and information from previous emails.

The Live Stream link is live! Feel free to share it with your friends. Please keep in mind that streaming takes a lot of internet bandwidth, so if it does go down momentarily, we will do everything to get it back up and running so long as our other devices are operating correctly.

There will also be a booth in the venue run by a new local smoothie shop! Be sure to check them out. You can follow Flourish Canton on Instagram with the link below.

LIVE STREAM

Flourish Canton IG

SATURDAY

February 12th

6:30AM-4:00PM

F 3 FITNESS

23250 VAN BORN ROAD

DEARBORN HEIGHTS, MI 48125

SCHEDULE

6:30am - Doors Open for Check-In

6:30-8:30am – Equipment Check & Rack Heights

7:00-8:30am – Weigh-Ins

(In order by Lot Number)

8:30am – MANDATORY Rules Meeting

9:00am – Lifting Begins

4:00pm - Awards Ceremony

PLEASE STAY FOR AWARDS IF YOU CAN. We will ask you to pay for shipping if you request your medal to be mailed. If you do request this, please keep in mind that mailing awards is not a top priority immediately following a meet. Your patience is greatly appreciated.

Weigh-Ins begin promptly at 7:00am and will be done in order by Lot Number. Have your ID and 1st attempts in kilograms ready. If you are not present when your name is called, you will be called again after all other athletes have weighed in.

Rack Heights are important! We will help you find the correct rack height for squat & bench press (with foot blocks if necessary) so you are comfortable on the platform.

Equipment Check is imperative. We need to see everything you'll be wearing on the platform.

FINAL ROSTER

The final roster is posted with flight assignments. Flight A will complete all 3 squat attempts before Flight B begins squats. The same will occur with respect to Flight C.

Weigh-ins are done in order by lot number. It is possible that flights can change the day of the meet, but lot numbers will not change.

LIABILITY WAIVER

All athletes are REQUIRED to fill out the liability waiver. Please click below to submit your waiver entry.

ATHLETE CHANGE FORM

USA Powerlifting weight classes are changing in 2022. This means that the weight class you registered in has likely changed. Please verify in the roster that this is the weight class you would like to compete in. Remember to look at the qualifying totals as well.

If you wish to change your weight class, withdraw from this meet, or transfer to another one, or make any other changes, please do so using the Athlete Change Form. Do not email or message us to make changes.

You can submit changes at any time. Transfers will not be accepted because your spot cannot be filled, as the roster is finalized.

REMINDER: There are NO REFUNDS if you wish to withdraw. No exceptions... ever.

ATHLETE ROSTER

LIABILITY WAIVER

ATHLETE CHANGE FORM

BE PREPARED. LEARN THE RULES.

READ THE LIFTER'S HANDBOOK.

Don't forget your absolute necessities. You need a singlet, t-shirt, and knee high socks for deadlift. You may also use wrist wraps, a belt, and knee sleeves. Respond to this email if you have any questions about your equipment... AFTER you read the lifter's handbook. Your equipment DOES NOT have to be on the IPF approved list. We are no longer a member of the IPF. Your equipment MUST however, fit the specifications in the lifter's handbook.

This may be your very first time stepping on a USA Powerlifting platform. Even if it is not, you need to be prepared. If you think you know all of the USA Powerlifting rules... you don't. But you can start with the basics in the Lifter's Handbook. As an athlete, it is your responsibility to learn the technical rules of competition and ensure that your equipment is approved. This also includes following anti-doping/drug testing guidelines. Rules & By-Laws and Drug Testing information can be accessed at usapowerlifting.com.

We drug test 10% of our athletes by urinalysis. If you need to leave early or you need to skip the award ceremony, please do not do so without checking in with myself (Gina Hensley).

It is also a great idea to stay hydrated (hint!) so we can start the award ceremony as soon as possible!

LIFTER PHOTO PACKAGES

The talented Chloe Amanda Photography is offering athlete photo packages for those who are interested. Reach out to Chloe directly for more information via email or Instagram. You can check out Chloe's previous work in her gallery!

SPOTS ARE LIMITED. PAYMENT MUST BE RECEIVED BEFORE THE MEET.

SPECTATOR TICKETS

Admission to this event will be sold at the door for $10 per person. Proceeds go directly to the Goodrich High School Powerlifting Team.

COACH PASSES

Coach Passes will also be sold at the door for $10. This is NOT the same as spectator admission. A coach pass allows you to enter the warm-up area and submit attempts for lifters.

LIVE STREAM

We plan to run a live stream of this event on our YouTube channel! Although we hope to prepare for adequate internet bandwidth, please note that if the stream is down, we are aware and working on it, but need to ensure the meet is running properly first. Feel free to share the link with friends and family!

PARKING

Please tell your friends and family to park in the green areas below. Please refrain from parking in the red areas, or you may be towed.

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