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Getting outdoors and camping is a huge part of my personal approach to feeling good, physically and mentally. With this retreat I'm combining the amazing restorative power of nature with wellness for women (& those who identify as women). If you love camping or want to experience camping with an expert without all the work, this retreat is for you!

On this amazing retreat weekend you'll be free to get away, unplug, learn new skills, hike, do yoga, read, journal and so much more! We will move, learn, eat delicious meals, and just be. Throughout we will connect with ourselves, each other, and nature.

What’s Included

  • 2 nights Campsite & Parking

  • 5 meals: Ovo/Lacto Vegetarian (w/gluten-free/vegan options) 

  • Tent, sleeping bag, sleeping pad (camp chair tbd)

  • All Activities

What’s NOT Included

  • Transportation to Campground (carpools will be facilitated)

  • Your own clothes, toiletries, personal items

  • Water bottle & hot beverage mug

***A detailed packing list WILL be provided***

Registration/Payment

$247 - Due upon Registration (Payment plans by request)

Cancellation/Refunds

I understand that life happens. Cancel prior to 2/24/23 for a full refund. Cancel after 2/24/23 and refund will be less $50 plus the cost of any equipment/food already purchased.

Sleeping Arrangements & Facilities

We will be sleeping in tents together, 3 people per tent. The campground has flush toilets and running water. Token-operated hot showers are available.

Physical Requirements

No previous camping experience needed! Participants should be prepared for an outdoor camping environment. Desert conditions can be sunny, hot, dry, windy, dirty, and even cold. There will also be bugs & other wildlife. Participants must be able to get in & out of a tent, & get up and down from sleeping at ground level.

About Rachel Selk - Your Host & Guide

  • Born and raised in California I have a BA from UCLA and an MS from University of Michigan. I’m a married mom of 2 young adult daughters.

  • Lifelong camper with over 50 years of experience - my first trip was to Bear Creek, CA when I was just 15 months old. Most recently I planned a 10 day trip to Arches & Capitol Reef National Parks in UT. I am also experienced with taking the inexperienced camping.

  • With 7 years as a Wellness Advocate & Educator, I am excited to combine my love of camping and the outdoors with natural health.

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Need more info to decide? Email me at rachel@rachelselkwellness.com or call/text me at 760-859-9393.