Wishing you a happy holiday!

No matter what holiday you celebrate, we'd like to wish you a safe and happy holiday season and a peaceful and prosperous new year!

As we look back on the past year, we want to recognize our clients and give them the gift of Infrared Sauna heat!

Complementary

Infrared Sauna sessions for the month of December!

Yes you heard correctly! All you have to do is book your 20 or 40 min Infrared Sauna appt online and it's yours complementary for the entire month of December. Please come one and all. Bring a friend, neighbor, family member, co-worker, etc. and enjoy Balancing Meridians Infrared Sauna. You can book as many appt as you would like during the month as long as you are using them. Please share offer with friends and family. Everyone could use a little infrared sauna time!

Book your Sauna and/or any Appt here

Prices will increase on Individual Treatment Sessions starting this week. We will be raising the hourly rate to $100. Thank you for your understanding and continued support!

Field Trip December 15th and/or 16th to King Spa in Niles IL!

Balancing Meridians is taking a field trip to the King Spa in Niles, IL. The King Spa has water and dry sauna activities and is for the whole family or individuals. This is a traditional Korean Spa. They have 4 different soaking tubs. Cold, bath water temp, medium heat, and hot heat tubs. A steam room, showers, and they offer scrubs, vaginal steaming, facials, massages, foot reflexology and more! They have an amazing Korean BBQ. There are many dry saunas including a Himalayan salt room, gold room, mud room, fire sauna, ice room, amethyst room, charcoal room, base rock room, and a movement room. They also have a movie theater! Their upstairs contains infrared rooms, oxygen rooms, and a huge area for sleeping. I plan on leaving my kids behind for this trip. We will be there from Dec 15th evening to the 16th evening. I will be arriving Thursday evening. Coming Friday is also great and you can even stay into Saturday. You will be purchasing a 24hr pass. Stay as long as you would like! Please let me know when you plan to go down. Maybe we can set-up some carpooling to save on gas.

King Spa-Chicago Website

Groupon for King Spa link for discount

Click here to email if coming to the King Spa!

SCHEDULE YOUR ANNUAL BODY THERMOGRAPHY SCAN

Have you been on your health journey for a year or more? Book your annual scan to see the changes you've made, and the areas that may still need some work. If you would like a full report with temps. Please inform us and we will add that service for an additional fee. Our Thermography camera is back and completely refurbished!!! Come check out the new you!

Book Annual Scan here

Winter Solstice New Moon Party at Balancing Meridians December 21st 6:30-9pm

This is a family friendly event. We will be having a fire, New Moon walk with lanterns, Wassail, Winter Solstice cookies, and treats. This is also a time of reflecting, releasing, and letting go. That way we can set our Winter Solstice Intentions. We will also be releasing lanterns if weather permits!

No RSVP needed, please come and share your inner light! bring family and loved ones.

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Sunday Rolling zoom link

Please come in person as well! As always we will start with the feet and work our way up the body, ending with the head! Classes are located at the Functional Movement Studio in Balancing Meridians!

Photo by: Ernesto De La Vega

Wooden Pillow Class is on hold until we have more consistent students. I will be making online videos so you can add the wooden pillow into your self-care routine whenever you're ready! I have several sets of wooden pillows. Please stop by and try the wooden pillow if you are interested.

Wednesday Zoom Rolling Will NO longer be taking place.

Paula and I will use this time to finally get our classes up on some sort of platform. That will make it easier to view previous classes. Please join us from 11am-12:15pm for whatever we decide to do! If you need an area worked, let us know prior to 10:30am that day! Let's keep Rolling!

Tai Chi for Arthritis and Fall Prevention

Thursdays,

10:30am-11:30am

1:30pm – 2:30pm

TCAFP uses primarily the Sun style of Tai Chi with it’s higher stance for joint protection and tension release and step through for increased movement. Arthritis pain makes us want to stop moving, yet ironically, movement helps reduce the pain of arthritis. Recommended by the CDC, and the Arthritis Foundation for relief from Arthritis and for fall prevention.

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"To many people holidays are not voyages of discovery, but a ritual of reassurance."

- Phillip Adams

Balancing Meridians | Contact Us | Balancingmeridians.com