Happy Holidays!!!!

HAPPY HOLIDAYS FROM BALANCING MERIDIANS TO YOU!

Click on the link below for your complementary Rolling class on xmas. No need to register, just enjoy! See you next year on New Year's Day for live rolling. Yes, you heard that correctly, we will be rolling on Sunday

New Year's Day 2023

10am-11:15am

click here for your rolling link

BOOK YOUR ANNUAL INFRARED BODY THERMOGRAPHY

Have you been on your health journey for a year or more? Book your annual scan to see the changes you've made, and the areas that may still need some work. If you would like a full report with temps. Please inform us and we will add that service for an additional fee. Our Thermography camera is back and completely refurbished!!! Come check out the new you!

Tai Chi for Arthritis and Fall Prevention

Thursdays,

10:30am-11:30am

TCAFP uses primarily the Sun style of Tai Chi with it’s higher stance for joint protection and tension release and step through for increased movement. Arthritis pain makes us want to stop moving, yet ironically, movement helps reduce the pain of arthritis. Recommended by the CDC, and the Arthritis Foundation for relief from Arthritis and for fall prevention.

Sunday Rolling Zoom Link!

Sunday Rolling 10am-11:15am

Please come in person as well! As always we will start with the feet and work our way up the body, ending with the head! Classes are located at the Functional Movement Studio in Balancing Meridians!

Sauna Sessions

Did you enjoy the complimentary sauna sessions this month? If so continue your selfcare routine and continue to sauna. If you would like to purchase a sauna package please let Balancing Meridians know when you come in for your first session in January. We will get you all set up. Start and stop your months as you see fit, there is no commitment on packages. If you have questions, don't hesitate to reach out and if you want another monthly option please let us know, and we will create one for you!

Balancing Meridians, balancingmeridians.com Rachel@balancingmeridians.com 608-406-3844