Upcoming Events

• Healthy Aging 50+: The Science of Healthy Aging | February 8, 2024 | more info coming soon

• Lifestyle Medicine team member Jonathan Bonnet, MD, MPH will be presenting at the Korean College of Lifestyle Medicine Conference | November 30, 2023 | learn more

• The Gunn High School Lifestyle Medicine Affiliate Club will host their first Gratitude Chalk Wall creation event | November 16, 2023 | learn more

Community Engagement:

• Marissa Huang, Stanford medical student and SLM team member, launched the first Stanford Lifestyle Medicine Interest Group this fall | learn more

• Dr. Cindy Kin and Dr. Carlie Arbaugh, members of the Healthful Nutrition Pillar, spoke to the Texas A&M Lifestyle Medicine Interest Group about incorporating lifestyle medicine into surgical careers | November 15th, 2023

• Anne Friedlander, PhD, SLM Assistant Director, presented to the Stanford Parent's Club on physical activity for longevity in the modern world | November 9th, 2023 | learn more

• The Community Engagement Pillar Head, Rusly Harsono, MD, wowed the crowd at the Annual Parkmead Chili and Cornbread Cook-Off with his vegan chili | November 4th, 2023 | learn more

• Rachele Pojednic, PhD, EdM, and member of the Healthful Nutrition Pillar spoke to the Gunn Lifestyle Medicine club about cultivating healthy exercise and nutritional habits during adolescence | October 24th, 2023 | learn more

Team Member Research Highlights:

• What We Get Wrong About Gratitude | Thrive Global | Barbara Waxman | read more

• Four questions for Jamie Zeitzer on daylight saving time | Stanford News | read more

• Association of Dietary Adherence and Dietary Quality with Weight Loss Success among those Following Low-Carbohydrate and Low-Fat Diets | Marily Oppezzo, PhD & Michelle Hauser, MD | read more

• Remote Telemonitoring with a Human Touch: a Promising Addition to Post-discharge Care for Surgical Patients | Cindy Kin, MD | read more

• Changing Mindsets About Side Effects of the COVID-19 Vaccination: A Randomized Controlled Trial | Alia Crum, PhD | read more

• ACLM Expert Consensus Statement: Lifestyle Medicine for Optimal Outcomes in Primary Care | Jonathan Bonnet, MD, MPH | read more

• Light at night and mental health, cause or consequence? | Jamie Zeitzer, PhD | read more

• Barriers and Facilitators of Surgical Prehabilitation Adherence from the Patient Perspective: a Mixed Method Study | Cindy Kin, MD & Carlie Arbaugh, MD | read more

• The role of menstrual cycle phase-based resistance training for women post anterior cruciate ligament reconstruction: a scoping review | Stacy Sims, PhD | read more

Stanford Courses:

• Rachele Pojednic, PhD, EdM, and member of the Healthful Nutrition Pillar will teach the inaugural sports nutrition course at Stanford University this winter quarter | Humbio 132 | learn more

• The Practical Applications of Lifestyle Medicine lunch seminar elective will take place this winter quarter and is open to Stanford medical and PA students | Ortho 230 | learn more