SHARE:  

A Invite,

from Let's Do Lunch.

Please join us

Friday, March 24th.,

from 11:30 AM to 1:30 PM

for

Let's Do Lunch at,

The Danish American Center

3030 W River Pkwy, Minneapolis, MN 5540 

(Dining Room)


Invite a friend, and let's enjoy the season!

Questions, contact Dennis @ 612-746-0753

Explore Columbia via food! 


Joining us for lunch will be Silvia Palacios.


About Silvia (she/her/hers):


Silvia was born in Medellín, Colombia, South America. She came with her family to the US four months ago because the company he husband worked for relocated him after 23 years. Silvia has been married for 20 years and has two beautiful children, 16 and 13.


Her Connection with cooking


Her mother needed to start working after her dad passed away, so her grandma was in charge of her. She spent a lot of time together in her kitchen. She learned from her that the best way to make someone feel good and show their importance is through good food, carefully constructed and served with love.​


It has been 40 years since that happened, and here she is, in the kitchen, connecting with people she loves and wanting to make them feel good with food.  


The Menu


APPETIZER:

Fried turn-over filled with a meat-made dough, potatoes, and a mix of onions, tomatoes, and a little pinch of garlic. It is served with a spiced blend of red peppers, green and white onions, cilantro, and vinegar.


ENTRÉE

Vegetable meatloaf with carrots, red and green peppers, and green beans, all wrapped in bacon

Rice with angel hair and raisins.


Salad made of avocados, cherry tomatoes, onions, lemon, and cilantro marinara.


DESSERT:

Maria Luisa: A Colombian delight consisting of two basic cakes and fresh homemade blackberry jam.   




GET TECH HELP @ LUNCH!

Our friends at Senior Community Services will be available to assist you with your tech questions/problems at our lunches. Please click the link below to ask for your one-to-one tech session and fill out the form. Thanks!

REQUEST YOUR TIME SLOT
The word Community in cut out magazine letters pinned to a cork notice board with push pins
- UPDATES -

Vital Living at East Side has a program update we wanted to share with you.

 

Vital Living will be offering an LGBTQ+ cohort for Our Whole Lives (OWL) Sexuality Education for older adults March-May.



OWL is a series of 2-hour workshops over ten weeks that uses exercises and techniques to reduce shame, normalize age-related changes, and provide information about relationships.


It is a curriculum that takes a values-based, social justice approach to the sexuality of adults in midlife and beyond – recognizing and honoring the diversity of participants concerning sex, gender identity, gender expression, sexual orientation, and disability.


The topics and issues addressed in the workshops are organized in four broad topic areas: Self-Worth, Sexual Health, Responsibility, Justice, and Inclusivity. Our Whole Lives is recommended for adults over the age of 50, as well as for caregivers working with older adults. This program has no cost, but a commitment to attendance is required.

SEE MORE ABOUT THIS PROGRAM

Technology Partners Program

Making connections to help you get connected.

Contact Joe @

952-888-5530

or

tech@seniorcommunity.org


SOVRAN HELP DESK LINE

If you joined us for the Tech Tuesday Lunch, you know that SOVRAN has opened up its tech line to our group for FREE! Below is the information should you need further tech support. Please reference "Let's Do Lunch" or "Friends & Co" when you call or e-mail them for help.


Help Desk Phone In: 651-905-5509

Delp Desk E-Mail: totalcare@sovran.com

Expressions of Joy

Performance & Artmaking Workshop

Join Minneapolis Institute of Art and Theatre 55 for

a FREE workshop to tell your story through

performance art and the art of quilting at the

Minneapolis Institute of Art.


Make new friends, reconnect with familiar friends,

and learn new skills by using your body, voice, and

imagination. Workshops led by the artistic director

Richard Hitchler of Theatre 55 and teaching

artist, Maria Asp.

View/Download the Info

Rainbow Health Aging Resources:

Aging Resources

Friends & Co Resources:

Community Resources
Have you ever felt like you needed to pick up the phone and talk about what's on your mind?

If so, join us at "the table" with your favorite morning beverage.
We give good company and engaging conversation!

Coffee Talk is Free and confidential.
We're open for chatting
Monday - Friday 8 am-Noon.
Know someone who does not have a smart device or computer? No problem, have them call
Dennis @ 612-746-0753, and we'll get them set up!
Brought To You By
Let's Do Lunch Café is made possible by:
and the

Facebook