There are no right answers for the questions above. Please take a moment for yourself this week and be Mindful.
- Take time to Reflect
- I find the more I give the more I get returned. Most of my referrals are a result of doing a favor for someone else.
- Acknowledge Reality
- Integrating reality means taking it in with your whole being. Most times our reaction is to "suck it up" or "get over it." I find the opposite is more healthy. Feel what you feel, and encourage yourself to express those feelings. Remember, these are natural reactions to change.
- Breath
- You can do this and you underestimate how resilient you are. Adjustments will include new skills, attitudes and responsibilities. Adapting to change will require a refined sense of purpose and identity.
Have a great week - Mason
