Happy July Everyone,
It’s a new season on the calendar—and for Bellin for Women! I’m Roxanne Shimek, and I am your new BFW Program Manager. I started my journey with Bellin last month, and I am thrilled to be a part of this incredible BFW crew! There is nothing better than surrounding yourself with like-minded people who value life and good health, kindness and caring.
Kindness goes a long way in my eyes, and there are so many ways to make people feel good. A quick idea I love is to ask a friend, neighbor or family member to go for a walk, have a picnic or maybe stop at the farmers market for some great fresh produce. Simple but impactful activities like this make me feel better connected to loved ones, healthier and more appreciative of the beauty in our community. Let’s initiate an impromptu outing!
Kindness and gratitude are front and center in this month’s newsletter, and we’re also offering some great information about some of the kindest people we know—Bellin’s beloved volunteers! Look for the knowledge you need to be kind to your mind with our brain-boosting nutrition article—a great read with some super-helpful info.
It’s warm outside, and we can feel warm inside by appreciating and spreading kindness wherever we go. So, until next month, be active, be kind, eat healthy and enjoy the beauty of summer.
Roxanne Shimek
