Happy Fall Season!
Let's start it off right! I will be running a Fit for Fall 30 day challenge starting in the beginning of October. Most fat pounds lost wins the Grand Prize of a trip for two to Las Vegas! You can enter anytime starting October 6th. More details to come. Let's lose a few lbs before the dreaded holi-gains!
The Body Fat Truck upcoming locations: 

Saturday 9/25/21
Poway - Body Fat Test Headquarters
Available all morning
Text 760-505-2341 to schedule an appointment

Sunday 9/26/21
F45 Training Sorrento Valley
Address: 6765 Mira Mesa Blvd Suite 148, San Diego, CA 92121
Click on this link to make an appointment:

Monday 9/27/21
F45 Training Downtown
*Truck will be parked inside the Vantage Pointe Apartments Loop*
1281 Ninth Ave, San Diego, CA 92101
You will need to find STREET parking for this location.
Click on the link to make an appointment:

Wednesday 9/29/21
TWO LOCATION DAY!
F45 Training San Marcos 7am-11am
630 Nordahl Rd Unit J, San Marcos, CA 92069
Click on the link to make an appointment:

Location: F45 Training 4s Ranch 4pm-630pm
16625 Dove Canyon Rd. San Diego 92127
Click on the link to schedule an appointment:

For more locations and pricing information, visit www.bodyfattestsandiego.com To have the truck come to your location text/call Jolen @ 760-505-2341.
Click on the links above to make an appointment!
Click here to visit our website to see more testing locations and follow the instructions at the top of the page for booking an appointment. Limited spaces available. All locations are open to the public. First time clients are welcome (bring a friend with you!)

Reminders for Testing:
  • Bring a swim suit and towel (workout clothes ok). You will get completely wet!
  • Food, Liquids & exercise are OK. (Ideal conditions are fasted for 2hrs, and before exercise)
  • NO hair products, oils or lotions of any kind, please shower beforehand.
  • Cash, Venmo, Paypal, Check, Credit, and Debit accepted (preferred in that order)


$49: Initial Test
$35: Retest
$74: Bundle! Initial and Retest together

Test includes
1. Your body fat and lean body mass, shown as percentages and in actual weight.

2. Body composition charts showing current status and desired goals.

3. Achievable goals for fat loss and/or muscle gain.

4. Your Resting Metabolic Rate (RMR), caloric expenditure, and a specific calculation of your daily caloric needs.

5. How to track your calorie intake and macronutrients.

6. Explanation of macronutrients based on your calorie intake and personal goals.

7. Baselines with specific tracking of your composition progress.

8. More than a Body Fat Test, a personalized action plan
In need of a healthy meal delivery service?
Companies like these are life savers in busy times and staying healthy. When I get to busy with work, or am just getting back from a vacation, having clean, healthy and macro-balanced meals delivered to your house can be a huge stress relief. I have partnered with Catered Fit here in San Diego and have a discount code if you are ever in need. Use BFTSD upon check out to receive $25 of your order. Check out their website https://www.cateredfit.com/
ENJOY
30% OFF
Planning on testing again? Pre-purchase your next retest for only $25 on your visit! (It won't expire!)
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