September 23, 2023

Omega-3 Fatty Acids

I've been talking alot about nutrients - missing nutrients in our diets, how deficiencies impact our health negatively, and how by making sure we are getting adequate supplies we can make sometimes profound differences for the better.

Today, let's begin to explore the vital importance of fatty acids, starting with:

Omega-3's

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Digging in...

Omega-3 Fatty Acids: Benefits for the Heart, Brain, Joints & More

Omega-3s (or omega-3 fatty acids) have earned a great deal of respect in the health community, but do you know what omega-3s are? What are the benefits of omega-3s, and could you be deficient in these fatty acids?

Learn More

A very unique Omega-3 fatty acid - ETA

5 Remarkable Green Lipped Mussel Benefits

Some of the green lipped lipped mussel benefits are well known today, yet there remains very little awareness about others. A fascinating look at the mussel’s history reveals that New Zealand’s indigenous Maoris have traditionally eaten them raw and have remained remarkably pain free. The truth is that the mussels are packed full of nutrients and can help restore our health in so many different ways. Let’s take a look at how.

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History of the Green-Lipped Mussel

3 Omega-3 Recipes!

Seared Salmon with Pesto Fettuccine

Walnut Tardieff

A favorite at our house for decades!

(This pic is on our table)

Sheet-Pan Chipotle-Lime Shrimp Bake

Wondrous Tea & Wicks

Now available with a tea-bag option!

Some tea-lovers are used to brewing loose leaf tea, and others aren't. Now, when you purchase a jar of any of our Wondrous Teas, you can add on a little muslin sack of fillable organic unbleached paper tea bags to go with it; 12 bags for the smaller jar and 24 for the larger.

While you're sipping tea, enjoy one of our...

Wondrous Wicks!

This time of year seems especially perfect for enjoying candles. Our candles are made of non-toxic soy wax, cotton wicks, and phthalate-free fragrance oils. Each small jar burns for up to 25 hours Coming soon - Tealight variety packs! Our tealights burn for 3 hours each.