This month’s edition of the Healthy Native Youth newsletter is all about using your resilience. November is National Native American Heritage Month. Your ancestors prayed for your safety and happiness.

Take a moment to reflect on your own resiliency. How have you adapted to the stress and trauma of these times? What has brought you joy? How can you adapt to the season and still fill your heart with laughter and warmth?

Hear from one of HNY's elders and phenomenal educators about her process for health, wellness and intentional balance! HNY is here for you!