Upcoming Livestream

Salud y bienestar para familias hispanas

Miércoles, 19 de octubre, 2022

1:00 PM - 2:00 PM PST


SCRC le invita a unirse a este taller educativo para aprender cómo llevar una vida saludable con un presupuesto ligero. Descubra que constituye tener buena salud física y mental al igual de modificar su actitud, incorporar más ejercicio en su rutina y como mejorar su nutrición. Acompáñenos y emprenda un nuevo estilo de vida en general.

Regístrate

Livestream RECAP

Como cuidador, es importante dedicar tiempo a la planificación de desastre. Aprenda estrategias de preparacion para emergencias y otros recursos que podrían ayudarle a prepararse para una emergencia.

Vea la Clase
 
New Caregiver Content & Education
 

"Let's Talk Caregiving"

Episode 42: REPLAY: How To Stay Cool During Summer


Throughout California, and especially in San Diego, we are experiencing unprecedented heat waves. This can be particularly challenging for family caregivers in the region. For this month's podcast, we're revisiting our conversation with Supervisor Joel Anderson, discussing ideas on how to stay cool and resources available in our County. We hope this helps you to navigate this heat wave and those in the future.


All episodes of SCRC's "Let's Talk Caregiving" podcast are available on Spotify, Amazon Music, Audible, Google Podcasts, and Apple Podcasts!


Explore all our past episodes on our website!

This month, we are sharing tips on downsizing.

Learn more by exploring the content below!

Livestream:

Downsizing Tips for Seniors

Podcast:

How to Downsize and Declutter

Fact Sheet:

Downsizing a Home: A Checklist

Tip Video:

Downsizing a Home

Explore all of our past caregiver classes, workshops, and more in English and Spanish on SCRC's YouTube and Facebook.

SCRC'S Caregiver of the Month Spotlight: Bertha


SCRC would like to recognize Bertha as our September Caregiver of the Month!


As the third of 4 children, Bertha Velázquez Maria Macosay is the closest person to her mother since the death of her father 13 years ago.


Traveling between the United States where her children live and Mexico where her mother lives, can sometimes make caregiving very challenging. With the passage of time, Bertha has seen her mother's health decline while needing more support to take care of all aspects of her life. She has experienced many difficult moments due to her mother’s dementia and the progression of her condition requires more and more attention.


When thinking fondly of all the care her mother gave her, Bertha believes that helping her mother is the most rewarding experience.

Are you a family caregiver? Share your story! We want to recognize your dedication and love by nominating you as our caregiver of the month
For more information, please email scrcdigital@caregivercenter.org.
 
Career Opportunities at SCRC
 
We are hiring!! SCRC is the leading provider of caregiver support services in San Diego County. We encourage qualified applicants to apply for the positions listed. Visit www.caregivercenter.org/careers for more information.
 
Thank You to Our Community Partners & Supporters
 
 
 
 
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Phone: (858) 268-4432 or (800) 827-1008