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Date Tues July 25, 2023
Time: 7:00 - 8:00 PM
NLP is the study of how we think (neuro), communicate (linguistic) and behave (programming). It is oh-so-effective because it is a direct communication with your inner mind, which is the part that runs the show.
In this seminar, master several NLP techniques that help to change the 'structure' of an unhelpful habit, so that your usual way of thinking, feeling or reacting shifts rapidly - sometimes in seconds - to a more positive response.
BONUS:
Hypnosis/NLP mp3 (value $12.00)
Tickets: $27.00
This is a 1 hour virtual seminar on Zoom.
To register, click on the Paypal button HERE to pay. Indicate you are registering for: NLP
Your Zoom link, mp3 and seminar materials will be emailed to you.
The seminar will be recorded. If you are unable to attend, a replay will be sent.
A Simple NLP Strategy
We all utilize "strategies." A strategy is a mental sequence we use to achieve a goal, ie hold a habit in place, whether it be a desirable or undesirable one. Strategies are usually described as a sequence of the sensory-specific representations of inner visual, auditory and kinesthetic systems that we employ.
Here is a simple NLP example, utilizing a strategy which is called Submodality Shift.
Let's say you are nervous about an upcoming job interview. The easy strategy you can utilize is this:
1. What color is your nervousness? Is it bright or dim?
2. What is its shape and size?
3. What is its texture?
4. Where is it located? Inside or outside? Close or far?
5. What sounds, if any, does it make?
6. Is it moving or still?
7. Is it framed or panoramic?
There are many more similar questions you could use to discover how you are creating and representing that nervousness.
Now, to easily create a helpful shift, you can begin to experiment with the submodalities (visual, auditory, and kinesthetic).
1. How might the color change and, by so changing, bring a sense of calm to mind and body?
2. What might happen if it changed its shape? And got bigger or smaller?
3. What would a more comfortable texture be like?
4. In what other location might it be less bothersome?
5. Can you turn up or turn down the volume and feel more at ease?
6. What happens if it were to stop moving (or start moving)?
7. How might you feel more centered if the frame was removed (or put into place)?
HINT: if you only have time to change ONE aspect, you'll want to change the color. There is a lot of neuroscience behind that one, simple strategy.
Changing submodalities can give us control over our internal experience. They are one of the ways to add flexibility to our thinking. Enjoy experimenting!
Upcoming Seminars
August seminar info will be posted soon. Look for:
- Curbing Sugar Cravings
- Our final HypnoGolf seminar of the 2023 season
- Our annual NDE (Near Death Experience) fr.e*e meeting
Seminar calendar of events
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