Our reopening plans continue at Total Therapy Studios
Following the events of the last eighteen months, we’re slowly getting back back to normal at Total Therapy Studios. We’re about two-thirds of the way through our plans to return to how things were in late 2019 (golly, has it been that long?) and as we speak to our wonderful clients we hear that they’re keen not to miss out on everything that’s happening. Hence, a quick update to share what's going on.

We’d like to thank everyone for your continuing support as we rebuild, and we’re pleased to say that there’s a lot of ways we can help everyone with their overall wellness. We know that - for many of you - our website might have been something that you looked at simply when you joined us. However we’re updating things constantly so it’s worth a look to see the latest news, events, and therapies that are on offer. Don’t forget to follow us on Facebook or Instagram too. 
- Classes returning to the studio

This has unquestionably been the hardest bit! We are now delivering around 25 classes in Denne Parade and the Carfax, which is a far cry from the 75 classes we were offering pre pandemic. It’s so wonderful to see you all again in the studio. Our online classes continue, and we’re proud to continue to provide this flexibility to clients who prefer this option. We’ve still some permanent/reserved spaces on many of our classes, so please get in contact if you’d like to take part. We have more new face-to-face classes starting all the time, along with our new equipment studio, so if you’re interested to explore these please visit the timetable on our website page to see if there’s something that floats your boat.

Want to find out more?
Visit the timetable page of our website, or simply get in contact to discuss a place on an existing class. 
- Workshops and Events

As we come back to the studio, we’ve a number of workshops, events, and special sessions which we’d love to invite you to. Many of these are extensions of our classes with two hour masterclass sessions, delivered as ever by your favourite instructors. However we’ve also several events with new members of the team, such as Lisa Jacques who is a oncology nurse and specialist Yoga for Cancer instructor. She’ll be delivering two workshops along with a free talk discussing how Yoga can support anyone affected by cancer. Why not have a look at our what’s on page on our website for more?

Want to find out more?
Take a look at the what’s on page on our website, or take a look at our events on Facebook. 
- Treating the effects of Long Covid with Acupuncture
Whilst we're primarily known as a biomechanics and movement clinic, Pia - our wonderful Acupuncturist - is doing some great work helping people with Long Covid. Whilst we’re still finding out much about the disease, many people have seen huge benefits from Acupuncture and all of the clients she's seen have reported relief from their various symptoms. If you - or someone you know - has been affected, then we invite you to get in contact so she can help.

Want to find out more?
Get in contact to book an appointment with Pia. 
- Supporting your mental health and overall wellbeing.

The last 18 months have taken its toll on all of us in different ways, especially on our mental health and wellbeing. Increased stress, anxiety and lack of motivation to name but a few.
So check out Jo Ball, our new hypnotherapist and coach who now has regular treatment slots for anyone who may need a little support to make some positive changes in their life towards a happier, healthier future.

And don't forget Jackie Williams - our Nutritional Therapist and Health Coach is also available to help support your journey back to health.


Want to find out more?
Either get in contact to book and appointment, or discover more on the therapies page on our website.
TTS Health Group
www.totaltherapystudios.co.uk