The power of gratitude

The Eagle family would like to express our deepest gratitude to you,
the wonderful clients, agents, and professionals
we've been privileged to serve and connect with here in Connecticut.
According to psychology research pioneer Robert A. Emmons, PhD, gratitude is
"the forgotten factor in the science of well-being."
Practicing gratitude can potentially lead to the following positive side effects:

  • less depression
  • more energy
  • lower blood pressure
  • lower levels of cortisol, thereby reducing stress, boosting the immune system, and moderating blood sugar levels
  • slower neurodegeneration caused by aging
  • increased production of oxytocin, which fosters calm and interpersonal bonds

As it turns out, starting a "gratitude journal" or simply reflecting on
three things you're grateful for each night before bed
can pay dividends for your overall health and well-being!
"Gratitude is the sweetest thing in a seekers life – in all human life."
~ Sri Chinmoy~
Sweet Turkey Treats
After your Thanksgiving dinner, who could resist these cute, tasty morsels?
Learn how to make them here!
Dip the ends of the "drumsticks" in melted white chocolate for that realistic look.

This Thanksgiving, we wish you delicious food,
warm connections, and a heart full of gratitude.