Hi Everyone,
It's time for my annual posting of BFit's great gift ideas for the holidays. Since it's 2021 my healthy holiday gift giving ideas are centered around the health, fitness and the home.
Here are 20 that I think are pretty cool, and very reasonably priced. Please note they are in no particular order. Also, please know that I do not receive anything for my endorsements of any company product or service, well except for my own. I hope this helps in your quest to finding the perfect healthy gift for your special someone or yourself. Also, I hope you find some of these items beneficial towards helping you to stay healthy and fit, now more than ever during this pandemic.
#1: Give the Gift of Fitness with a BFit Gift Card. Of course, this takes the top spot ๐!
Spend $45 dollars and receive a $50 BFit Gift Card, or
Spend $95 dollars and receive a $100 BFit Gift Card.
These can be used for any BFit Program or for Personal Training and are good for one year of purchase. Contact anne@bfitnow.net to purchase and you can receive and e-gift card today. :).
Purchase a 5-Pack of Personal Training and get $10 off or
Purchase a 10-Pack of Personal Training and get $20 off
Personal Training sessions can take place at my house or yours and are a great way to get a customized program catered to your fitness needs and goals!
Limit 1 for each package deal per person. (ie: one gift card and 1 personal training package) To purchase your BFit Gift Card Venmo me anne-hess-82488 or mail a check to:
Anne Hess, 5040 Pineview Drive, Mohnton PA 19540.
#2: Dumbbells: If fitness is a priority in the upcoming year, the one piece of starter fitness equipment I would recommend is a pair of dumbbells. Itโs amazing what you can do with a smiple pair of dumbbells. You can workout your whole body tightening and toning with dumbbells, and to go along with them, be sure to subscribe to My Youtube Channel where I have tons of workout videos for you to do right in the comfort of your home. I recommend going to Walmart or purchasing on Amazon, but I tend to find that Walmart has the best prices.
#3: Running Shoes and Subscription to Road Runners Sports: I love this company, and right now you can be a VIP member by paying $1.99 for 6 months, cancel any time. Here are just some of the benefits. Enjoy 15% in VIP Benefits on every order, every day. That's 10% Instant Savings plus 5% back in Rewards Cash on everything. Shop 100% worry-free with your VIP 90-Day Perfect Fit Promise all year, plus Free Return Shipping on your 1storder. That's right, you'll enjoy 90 days to test run your shoes, socks, and insoles. Share all these amazing benefits with your whole family to rack up even more savings! Also, check out Brooks running shoes as they are one of the top running shoes.
https://www.roadrunnersports.com/viprewards
#4: A Wearable Fitness Tracking Device: Oh my goodness, there are so many great ones out right now. The ones I like the best are FitBit, Garmin and the Apple Watch. All of these devices are able to sync to your phone and your laptop, they are capable of tracking how active you are on a daily basis, including your steps taken per day, and any exercise you want to track or record. Just a simple act of tracking your steps daily encourages you to move more and that is what fitness is all about!
#5: Fitness App-Strava: This is a great app for anyone that likes to keep track of their miles, whether you bike, walk, hike, swim, canoe, paddle board, ski, surf....your options are endless. I love this app for a number of reasons, they have a great community, they offer tons of free challenges, and with the paid subscription there is a feature called beacon. My husband and I use this so that we can see where each other is, that way if there was ever a problem or issue where either one of us or the dog needed help we could find each other with ease. This is definitely a great tool for the outdoor exercise enthusiast. To learn more about Strava Click Here. It is a free app, if you want the advanced features there is a small monthly fee.
#6 Tea/Coffee/Infused Water on the Go: For the coffee and tea enthusiasts in your life. a combination of tea infuser, coffee thermos, cold brew coffee maker, fruit water infuser, sports water bottle, and more.
The Cosmopolitan's innovative stainless steel two-way filter is perfect for brewing hot and cold tea and cold-brewed coffee and filtering fruit-infused water. Standard infusers have 1mm holes โ ours are .5mm for a more refined brew. Check out Tea Bloom on Amazon: Click Here
#7: A Medicine Ball: This is one of the most versatile pieces of exercise equipment you can have, also very reasonably priced. There are so many great exercises you can do with a medicine ball, and will surely enhance any home gym, plus they are fun too. Click Here
#8: Yoga Mat: These can be used for all kinds of exercises. Something every fitness enthusiast should have. Here is one I liked but there are many to choose from :). For the yoga enthusiast there are all kinds of beginner to advanced videos on Amazon .
#9: Daily Life Journal--Forget Complicated Planners And Hard To Use Apps That Never Become A TRUE Success Habit! Discover The Simple, Yet Powerful Journal Everyone Is Raving About. This has become my new favorite journal for organizing my day. It is the Better Life Journal by Dean Graziosi
#10: Muscle Rehab Bath Bombs for Athletes. To comfort and relieve tired sore muscles with USP Epsom infused with pure essential oils of eucalyptus, peppermint, vetiver and ginger Click Here.
#12: Deep Pore Clay Facial. Click Here. The Aztec Secret Indian Healing Clay is a deep pore cleansing facial, hair and body mask 100% Natural Calcium Bentonite Clay thatโs great for facials, body wraps, clay baths, foot soaks, hair masks, chilled clay knee packs, insect bites & more.
#13: Motivational Water Bottle: They are all the rave right now. They come is all different sizes here is one that holds 128 oz...at a great price. Just search for motivational water bottles, and you will surely find one that suits your needs. They also make a great gift for someone who is trying to drink more water in their life.
#14: Ice Massager: Check out Cryoshere here: This is an awesome tool to help with inflammation and with recovery after your workouts or an injury.
#15: Exercise Ball: This goes right along with the dumbbells. Instead of investing in a weight bench all you need is an exercise stability ball. You can use it as a weight bench, and it is also awesome for doing some key abdominal exercises, lower body, upper body and also great for yoga. Prices range from $5 - $30. Here is one for about $14 on Amazon. Stability Ball Here
#17: Boots for hiking and playing in the snow: Check these out at Amazon. However, there are many great brands out there. Some wonderful places to look are Marshalls and TJMax, because you are using these for play, no need to spend a boat load of money. I always look for a boot with a rubber toe box to keep my feet warm and dry. Something like the ones in this link. Hiking Snow Boots. They are the perfect gift for encouraging yourself or a loved one to get outside for some fresh air fitness.
#18: Sonicare Rechargeable Tooth Brush: This made Oprah top list for this year :). Your oral health plays a major role in your overall body health. This has a timer to ensure you spend an appropriate amount of time cleaning your teeth and gums. Click Here
#19: Healthy Throat Spray: Click Here. Bee Keepers Propolis Throat Spray is a powerful, natural immune support spray. Bee Propolis is nature's ultimate protector and the hive's immune system. It has been used for centuries for immune support, sore throats and combating various ailments. It is naturally rich in antioxidants and over 300 beneficial compounds.
#20 Kane Revive Recovery Shoe: We often forget about the toll that training takes on our feet. After days of running, lifting and constant movement, our arches wind up irritated and soles inflamed, which leads to pain or injury if left untreated. For that reason, why not invest in a shoe like the Kane Revive that features blood-stimulating nodes in the footbed and a 10mm heel that promotes a natural gait. The Revive is made from sugarcane-based EVA foam and is 100% recyclable. Find them Here
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