Dear Friends,

If you haven't already registered to join me today at noon CST for my webinar on The Pursuit of Resiliency, click the button below to join. It's all free. 

Most people when asked what they want from life respond "to be happy". It sounds like a worthwhile quest, and yet can set us up to constantly be running on the hedonic treadmill (more on that in the webinar today).

Do you get stuck asking any of these questions?
  • Am I with the right person? 
  • Am I following my passions? 
  • Am I doing what I love? 
  • What is my purpose in life? 
  • Am I living in my ideal place?
  • Am I as happy as I should be?

Although I too am a pursuer of happiness (who isn't), I've come to realize that building resiliency is a far more valuable path.

Resiliency is the capacity to cope with adversity while remainng steadfast. It is an unshakable inner core that helps us embrace the broad spectrum of the human experience. 

If you are curious about the Pursuit of Resiliency, please join me TODAY at noon CST for this free webinar. A replay will be made available if you can't join at that time.

In the webinar, you will learn:
  • Why our American “pursuit of happiness” is like running on a never ending treadmill.
  • Why the development of resilience may be a more fruitful path toward elevated mood states.
  • The key components to the development of resilience, including connecting to the body, breath, and present moment.
  • Why accepting paradox is a powerful step in developing an unshakable core of resiliency.
  • How my upcoming REMIND program provides guidance for attaining more inner resiliency.

See you there!

Betsy