When the mayo jar is empty but you're in the middle of making a chicken salad sandwich, reach for plain nonfat yogurt instead ... Instead of relying on a traditional mayonnaise-based dressing, here Greek yogurt stands in and teams up with curry powder, cilantro, scallions, and lime zest to make an Asian-inspired chicken salad. It’s a cinch to throw together thanks to cooked chopped chicken. Feel free to toss in any leftover chicken that needs to be used up or you can grab a rotisserie chicken from the deli if you’d like. Serve with pita chips, raw veggies or over a bed of mixed greens. The apple adds both sweetness and crunch. When in season, swap a ripe but firm chopped mango for the apple if desired. |