HEALTHY AT HOME
#SOHealthyAtHome
Special Olympics Ontario wants to ensure that we continue to support all our athletes, coaches, and volunteers while some members return to in-person programming and other programs remain virtual.

We want to make sure that we develop resources that are useful and relevant to your changing needs and want to hear your feedback!

Please complete this anonymous survey to help us support you and develop our programming moving forward.

This survey closes this Friday, August 6, 2021 at 11:59 PM EST.

FINAL WEEK: Mike and Ryan's Team Hoops + Chip & Putt - Virtual Games
Athletes, you have until August 8 to register for these Virtual Games!
 
Basketball Challenge - Game of 21
 
Golf Challenge - Putting
 
Register - Train. Compete. Experience - TODAY! #SOVirtualGames 
A well taken photo or video can be perfect to deliver an Athlete Leader's message online! In this course, Athletes learn different tricks for taking better photos and videos. This includes composition, lighting, camera angles and more! 

Remaining Dates:  August 5th - 6:30-8:00 PM ET, or
August 7th - 11:00AM-12:30 PM ET


Reveal Your Champion Summer Series Workouts Are Happening Every Tuesday In August!


Next One Is Tuesday, August 10 at 7:00 PM Eastern Time


Who’s ready to workout with Carson and Grace! We are focusing on speed and power again and winding down for the evening with some stretching.

In case you missed July's RYC Summer Series Workouts - Check them out on YouTube! Just Click Here
Special Olympics Ontario and Lululemon Masonville present, August Mindfulness!
This mindfulness series will focus on movement and practices to keep you feeling healthy, relaxed and to find ways to reduce stress!

Join us everyone Monday in August at 10:00 AM Eastern Time.

Register in advance to join us on ZOOM: https://soontar.io/mindfulness_lululemon

Researchers from York University are looking for parents of children, youth, and young adults with an intellectual disability or autism to participate in a study investigating parental perspectives on health behaviours.

If you are interested, please complete the following Screening Questionnaire to confirm your eligibility. You will receive an honorarium for your participation.

For further details, please see the attached Letter of Information or contact

Mixed Ability Sport creates a unique opportunity for people of all abilities to come together to play sport! We are another lane on the highway to mass participation! Anyone can register following this link and prompts on the page or reaching out the club https://rugbycanada.sportlomo.com/ 
  
  
London St Georges Rugby Club  
Club contact is Jay Howard  
  
Burlington Centaurs Rugby Club  
Club contact is Nick Manz at (905) 333-0940 
Club address: 5270 Fairview St, Burlington, ON L7L 
  
Oshawa Vikings Rugby Club  
Club Contact: Lisa Watkins 
  
(Toronto) Muddy York Rugby Club  
Club Contact is Ian Royer at Join Us | Muddy York RFC 
 

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Healthy @ Home newsletter!
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