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Studies and surveys have consistently shown that LGBTQIA+ individuals face unique struggles and disparities associated with mental health. The mental health challenges faced by the queer community are a significant concern. From increased rates of mental health issues to higher risks of suicide and substance use disorders, it is critical that we all understand the challenges faced by LGBTQIA+ people so that we may begin to address them collectively.
Increased Risk of Mental Health Conditions
LGBTQIA+ individuals are more susceptible to mental health conditions compared to their heterosexual or cisgender peers. Though only 4.5% of the U.S. population report being queer, over 39% of people from the LGBTQIA+ community report having a mental illness in the past year. The bisexual and transgender communities have the highest rates of mental health concerns within the LGBTQIA+ population, and queer youth struggle the most with their mental health than any other age. 67% of LGBTQIA+ young people reported experiencing symptoms of anxiety in the past year and nearly 54% reported experiencing symptoms of depression.
So where does this increased risk come from? There are several factors associated with the higher rates of mental health issues reported by the queer community including:
- Social rejection
- Discrimination
- Chronic stress associated with being marginalized
- Lack of accessible healthcare
- Social and self-stigma
All of these factors play a significant role in contributing to the higher rates of mental health struggles. Addressing the increased risk of mental health issues in queer communities thus requires a multi-faceted approach. Understanding all aspects of why this risk occurs can help ensure the mental wellbeing of all individuals, regardless of their sexual orientation or gender identity.
Social Rejection and Discrimination
Rejection from family, friends, religious communities, and workplaces due to one’s sexual orientation or gender identity can lead to overwhelming feelings of isolation and rejection. This in turn can lead to increased feelings of abandonment, lack of strong support systems, and emotional distress that can leave some feeling helpless and lost when accessing mental health treatment. Family rejection is specifically detrimental for LGBTQIA+ youth, many of whom may find themselves without any other forms of support for their mental health without their family’s understanding and care. This isn’t a small problem either. Fewer than 40% of LGBTQ+ youth found their home to be LGBTQIA-affirming, as reported by the 2023 Trevor Project survey.
*Next week we will explore the hidden struggles of LGBTQIA+ mental health in Part 2*
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