January 2021
HAPPY NEW YEAR!

Welcome to a year of delights, surprises and much healing! Acupuncture, massage, nutrition, and herbs are all ways to improve your health and keep you on the right track towards your goals and dreams. Take a minute as this new year starts and think about all of the things you want to accomplish in 2021 and how your health plays a role in achieving these dreams. Please consider me a resource for achieving your goals, and reach out to me with any questions or concerns you may have.

I hope this newsletter finds you happy and healthy and ready to begin anew!

Andrea
Cupping for Pain Relief
Shoulder pain, frozen shoulder and range of motion issues within the shoulder joint are commonly seen at the Acupuncture by Andrea clinic. The shoulder is an area that tends to be compromised over time due to lack of blood flow, wear and tear on connective tissues such as ligaments and tendons, and daily use for many years leading to inflammation.

In Traditional Chinese Medicine, inflammation is considered to be stagnation not only in the area immediately affected, but also in related organ systems. For shoulder pain and inflammation, I apply the suction therapy known as cupping. Never tried cupping? Learn more about this ancient technique and how it can relieve pain in my latest blog article.
Acupuncture for All Your Ailments

Acupuncture can treat many common symptoms, ailments, as well as chronic health issues. Below is a list of some of the issues I frequently, and successfully, treat in my clinic. If you or someone you know is seeking relief from any of these disorders, I can help. Contact me today and let’s get started on your path to healing!
Addiction
Smoking Cessation, Drugs, Alcohol Addiction

Circulatory Disorders
High Blood Pressure, Anemia

Eye, Ear, Nose, Throat Disorders
Sinusitis and Sore Throat, Allergies, Tinnitus and Dizziness

Emotional and Psychological Disorders
Anxiety, Insomnia, Depression, Stress

Gastrointestinal Disorders
IBS, Constipation and Diarrhea, Gas and Bloating, Food Sensitivities

Immune Disorders
Yeast Overgrowth, Chronic Fatigue, Epstein Barr Virus, Allergies, MS, Hepatitis
Gynecological / Genitourinary Disorders
PMS and Irregular Periods, Morning Sickness, Menopause, Endometriosis, Bladder Infections and Kidney Stones, Impotence, Infertility

Musculoskeletal and Neurological Disorders
Arthritis, Sciatica, Back and Neck Pain, Bell's Palsy, Headaches and Migraines, Stroke, Shingles

Respiratory Disorders
Asthma, Bronchitis, Colds and Flus

Other
Chemotherapy/Radiation Side Effects, Diabetes, Skin Issues, Weight Control
Your Questions Answered

When someone first hears about acupuncture or has been recommended acupuncture, some of the first questions they ask are: Does it hurt? How long until I see results? Are there any side effects? A great resource in answering these questions is this list of first time FAQ’s (Frequently Asked Questions) from the College of TCM Practitioners and Acupuncturists of Newfoundland and Labrador. It is a wonderfully succinct list and at the same time answers all of these questions fully and with helpful information.

Are you a first-time patient? Interested in learning more about acupuncture? You might simply wonder how many treatments might be required to relieve your pain and symptoms. Contact me via my website or send me an email with any questions you may have about your upcoming visit or how to enhance your treatment.
Announcements

For the Christmas holiday I traveled to Santa Fe, New Mexico to visit my sister. It was beautiful! And cold!

The landscape and local architecture is light brown and tan, and may seem a bit boring at first, but when you let it do its thing, it is a perfect match for the gorgeous blue sky, a partnership in beauty. The quiet, the serene, the softness of the adobe structures; they all have their strengths and in supporting the vivid light, become the foundation that makes this physical world so wonderful.

I had a relaxing and rejuvenating holiday, and I can’t wait for my next visit to the Southwest!

Until that next trip, my office hours will be Monday through Saturday, 9:30 am to 6 pm.


Listen Up!
Stay close to any sounds that make you glad you are alive.