Horns Helping Horns
September 2022
Save the date!
HHH Retreat
When: Friday, September 23
Where: We will meet at Guadalupe St at the West Mall SB, and will be taking the bus.
Time: 5:30-9 pm

**You will get 3 points when you attend!!**
September Meeting
We are hosting the Counseling and Mental Health Center at our in-person September meeting to talk about mental health. We will also be providing dinner.

Their workshop is called: Come Up for Air: Practice Self-Care. "Deep breaths. Stress has become such a part of our daily lives that most of us don't even realize we're stressed until we feel overwhelmed. In this interactive workshop, participants will learn how to manage everyday stress through self-care and relaxation techniques."

**Every meeting is worth 2 points**
Upcoming Events
Silent Disco
Date and Time
Sept. 7, 2022, 7 to 10 p.m
Location
WCP Ballroom

The event is free for you and a guest with valid UT ID.
Important UT dates
Resources
Parking at UT
We know the struggle y'all! In addition to on-campus parking provided by Transportation Services, there is an another parking resource for leasing an off-campus parking spot.
Campus Resources
As a student at UT Austin, there are numerous campus resources available to you which include academic support, health and other student support services.
CMHC Highlight
College students often face overwhelming emotions, difficult relationships and adjustments, and academic problems for which a group may be the best support option – often being more beneficial than one-on-one counseling.

Groups offer a unique setting in which peer interactions facilitate self-improvement and the alleviation of suffering. Participants often feel less alone in their struggles, with the group providing a sense of community
HHH Contact Information
Paige:
paige.muehlenkamp@austin.utexas.edu
(608)921-6684

Maria:
mariaortiz@utexas.edu
(435) 890-4211
This newsletter is part of Horns Helping Horns within New Student Services, a department of The University of Texas at Austin.