Mindful Outdoor Experience

and Nature ID

Wander the trails of Great Mountain Forest with Kripalu-trained mindful outdoor guide, Stephanie Landau. Venture outside in the freshness of Fall to release tension and stress, gain inspiration and learn new ways to connect with the forest.  We’ll conjur wonder and awe of the natural world through a variety of sensory activities and mindfulness practices.  Stephanie will be joined by a Great Mountain Forest naturalist to answer your nature-based queries and curiosities.  For ages 18+