Hello Beautiful Pumpkins,
You may have heard of emotional wellness, mindfulness, shifting into 5th dimension (living it the NOW),-all of which relates to our skin, so I will leave few links below if wish to learn more.
In these challenging times, or even after a very busy-bee summer I love to hear that we need to slow down in fall season! Yes, please! Connect with nature, do something creative, get good sleep, meditating breathing will all raise your vibration, heal you, fill you up with love and light! When we do, (they say)we also make better choices, that being said if you got any bad ones, this is a great time to let go them!
Try Letting go of anything that doesn't serve you, set intentions into motion by writing them on leaves, then go for a walk and release them!
