Mind, Body & Spirit ❤️ October Newsletter 2022

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October 2022

" The Akash "

“Tinker, Tailor, Soldier, Sailor, Rich Man, Poor Man, Beggar Man, Thief, Doctor, Lawyer, Indian Chief.” Everyone knows the nursery rhyme. Along with “Butcher, Baker, Candlestick Maker”. . . but don’t forget the warrior, the soap maker, the mother, the explorer . . . We’ve been those things too. Both male and female. And, many many more!

What if there is a place—a magical library of sorts—that stores wisdom, and more knowledge than the greatest library or computer ever created? And, what if we have access to those records as they begin to open their mighty doors during this time of shift and change?

Actually, we do! Meet the Akash. The Akashic Record, as it is known, is an archive of everything we have ever done or experienced throughout all our lifetimes, in our entirety on Earth. It also applies to our future potentials because time is in a circle, not linear. Wild, huh? The past, future, and present are all occurring in NOW time, as residuals of who we are and have been as we begin to vibrate higher. Our Akashic record—is absolutely unique to us. This divine archive system is stored in our DNA and everything we have ever been, learned or accomplished is contained in the human multidimensional soup of our DNA “layer 8”. It includes what we have shed tears over and what we have celebrated. It also helps to explain how your kids can be so completely different—even from the same parents! Are you with me?

In a very esoteric place, every lifetime we have lived is “etched” into a crystal that has our soul name on it—stored in a sacred place that’s very multidimensional and will never be found by humanity. It’s called the Cave of Creation and our Akashic record is found there too. This unique personal storage crystal is for remembering—after all, crystals are givers and receivers of information. And unlike an old book, we don’t need to blow off the years of dust accumulation—we need only to believe that this beautiful quantum story is about what’s inside us and available to us as we move further into the shift—the one predicted by the Mayans and other indigenous civilizations. We’re in the thick of it currently—and these tools are here to help us.

For fun, I imagine our DNA and Akashic Record as a large storage facility like Gringotts, the Wizarding Bank in the Harry Potter movie— safely storing this data inside us, uploaded when we take our first breath and part of our unrealized multidimensional DNA. And instead of gold or books it’s a sparkling quartz crystal that has our name and one for everyone who has been here or ever will be here! It has both 3D attributes and quantum attributes. This personal crystal—and our DNA contain our duality, our life lessons, our genders, and our spiritual experiences. Why? The soundness of the Divine knew we may need these lessons and our ever growing wisdom in a later lifetime; morphing and changing as we do, all within us!

And, it’s time is now. It’s coming out of it’s hibernation and this collection of personal Light crystals means everything that is old is new and available for our use; it is a remembering of our talents, strengths and abilities; this is our storehouse for us to mine. In this place are all the core soul energies of every single human—that means everyone on the planet. Attached to our higher-soul-self with our spiritual name and tied to and affecting the crystalline grid of the Earth. That’s why when we change, so goes the Earth, which means we are not only inseparable; we are connected.

Our Akash doesn’t remember specifics, because it isn’t a brain function. But, it gives us our wisdom and things that we have learned along the way over our thousands of incarnations. It’s why we know things—and resonate with other things as Truth; a discernment tool. Perhaps that is why some souls see things in a different way or beat to their own drums? The third grade is different from the sixth grade—high school or University. And, one is not better. It just is. Each lifetime adds to our classroom of experience, knowledge and practical understanding.

As the Akash starts to meld with consciousness, we shamans, healers, sages and masters begin to awaken with knowledge from the first life we arrived; all possible when you have multidimensional attributes that exist out of time and space. Therefore, we are the way-showers of the future. We are the Light bearers now as we navigate this paradigm shift from old to new. We are part of the Creative Source here on TDY, (TDY is Military lingo for Temporary Duty Assignment) as volunteers on the planet of Free Choice. All is recorded. What we have done throughout our history has been etched and safely archived to be used again in our future should we need this knowledge, sound judgment and ancient wisdom.

And, as the shift continues—we and the whole system are being recalibrated to the new earth. And as we change our present moment—we change our past. Our Akashic record is growing. It includes where we came from before we came to Earth. (Travelers of the galaxy) We can pick up that lifetime as the soap maker, the printer, the writer, the farmer, or the cheese maker to help us now—even just being at peace. What about that four year old who plays like a concert pianist, or the eleven year old who sings like a beautiful opera vocalist? Or another who paints like a Picasso? Do you think they are remembering? It goes against every rule that says we’re defined by our genes.

We have been depositing data (information) into our personal wizardly bank all these lifetimes (Akash)—stored here every time we transition and then “uploaded” when we reincarnate to the multidimensional software (DNA) that activates each expression or lifetime.

What exactly happens when our Akash starts to awaken to a greater reality? Perhaps, this is where it shows up in dreams—and intuitions? Lifetimes on other planets? It’s not in a straight line. We don’t get names and faces. We get love and compassion. We get new inventions. We get solutions to things we’ve never thought of. It’s going to enhance healing. We get better health. We will get joy. We find compassion for others. We create an Earth that we will not recognize in a generation or two—but it starts with us! For this is part of our mission. And on a personal level—because we have these magical attributes tucked inside our DNA—we can slow aging. Create balance—drop the drama—reach our spiritual core and return our cells to their pristine original design. The only enrollment criteria is you talking to your cellular structure. Not why, but why not!

This is only the tip of the iceberg and short overview. It’s important. It gives us new tools. For those who want to dig deeper, please check out Lee Carroll’s book by Kryon, The Twelve Layers of DNA-An Esoteric Study of the Mastery Within for even more awareness of our divine magnificence. In the meantime, you might give some instruction to that quantum antenna—always listening; instructions and solutions from YOU and to YOU, as you let your DNA decide what’s best.

“Dear Cellular Structure,

I wish to have the attributes that I have earned in what I call my past that will enhance the ability for me to live my current life with more east and grace. I wish to recall those things that will allow me to live longer, do my work better and give me peace over the things I desire to do. I wish to mine the Akash for this, which is in my personal DNA.”

And so it is. ❤️

In Love and Light,

Cathrine Silver, BA, HC, AADP

Shaman, Healer, Sage

"Inspired Wellness from Within"

Disease of the Month

What Does this mean? Decoding 101

Decoding messages from us to us is something that is coming to light and seeing its way into the mainstream--slowly. There is a connection between our physical health challenges and our mind and spirit. We cannot ignore those other parts of ourselves. We are emotional spiritual multidimensional humans. And, these physical dis-eases indicate we are "out of balance," something is "off kilter." Dis-ease alerts us that there are deep unresolved emotional blocks holding emotional angst at some level. Are we the brave ones to step up to heal our lineage? What was the emotional trauma we experienced as a child? What was so terrible, we have simply blocked it out? The conscious mind likes to ignore and repress that shadow that lurks within. However, our smart body, our innate, and intuition part of the subconscious and cellular memory remembers everything. In 2022, we will explore, just briefly the most common imbalances lying below the surface--a gift waiting to be seen and healed--for good! ❤️

ENDOMETRIOSIS

~ Martel

Endometriosis is the formation of fragments of mucous tissues

outside of the uterine wall.

It is related to an unconscious refusal of maternity. It often happens that the relationship I have or had, with my Mother or the heritage she left me (physical or emotional) is in conflict with what I am and the place I want to hold in this world. I don’t know how to position myself before this lady who was so influential in my life. I am afraid that, by expressing myself, I might antagonize her. Is it possible that my parents loved each other but I deny this fact? If I come from a so-called ‘broken’ family, I may fear that the family I will offer my child won’t be perfect, won’t be good enough. It is as if this child’s nest was somewhere else, and I can’t suitably welcome it in my own home.

Do I have doubts as a couple? Am I afraid that I or my spouse may “go and see elsewhere”? . . .

Thought for the Day: Inspirational Wisdom

Faith sees the Impossible,

Believes the Incredible, and

Receives the Impossible.

–Unknown

Mystical Shaman Oracle

"Legends say that before there was time, before there was language, there were sacred symbols. The Medicine Wheel, the Curse, the Eagle, the Jaguar, and others spoke to us intimately. In their countless manifestations, they offered hope, expressed caution, illuminated opportunity, inspired creation, courted power, and shared knowledge. The sacred symbols belong to the realm of archetypes, and the collective unconscious, the spiritual common ground shared by peoples modern and ancient."

I will draw one each month for 2022. What will these cards say to you?

Lightning

🌿

The formidable electrical discharge of a lightning bolt brightens the sky and strikes the Earth, accompanied by the mighty sound of thunder.

The phenomenon has a positive aspect--the light illuminates the Earth and the psyche. But there is a destructive side as well; the bolt can burn, and even kill, if it's too strong.

The forces of the upper world are investing their gathered energies to ignite you with new inspiration and creativity. Allow this divine gift of awakening to take root in your being, and enjoy a renewed sense of clarity, passion, and vision.

Life has you with a destiny that is in alignment with your passion and in harmony with all existence on Earth. Now lightning has come to jolt you into accepting your destiny. Let this initiation release what is in the way of your fulfilling your life purpose. Otherwise, you'll be bound to your karmic fate. This is a time to be courageous and daring.

🏵🌿 🏵🌿🏵🌿🏵🌿🏵🌿🏵🌿🏵🌿🏵🌿🏵🌿🏵🌿🏵

About the creators of this deck: Three Master teachers and healers--Alberto Villoldo, Colette Baron-Reid and Marcela Lobos--have brought their wisdom, to offer a doorway into the realm of the sacred symbols. They teach that we can become our own prophets and visionaries. We can converse directly with Spirit, dialogue with the forces of nature, speak with the great archetypes--the ancient gods--without intermediaries. No one needs to stand between the Creator and you, or between you and the great powers of nature.

Attuning

to the Quantum

A fusion of Celestial and Elemental Energies

"This unique deck supports your grand alliance with the energies of the Universe. Your consciousness comes from the Elementals and the Stars and those who have been around even as your Earth cooled. Encoded within these cards, this energy is still there, waiting to give you wisdom, extended life, and advice that will soothe the sacred peace of your mind and soul". These cards are a tool for personal transformation and to awaken this wisdom within. This Oracle deck combines channeled rock art and astrological guidance. It is designed to give you deep answers in regard to your personal destiny, and assists you in facing the challenges of your life with grace and ease.

______________________________________________

Regenerative Action

____ PLUTO IN EARTH_______

The present circumstances bring out in you a strong need for recognition and will to succeed. Backed by tremendous persistence, they make you invincible.

With immense thoroughness, you tend to work to the breaking point. In this situation, your resourcefulness endows you with the capacity to endure extreme deprivation with very little complaint.

An understanding that we are all stewards of the Earth could inspire you to garden, or improve agricultural methods. You are encouraged to develop your healing power

Great at dissociating the useful from the useless, in this instance your innate business and financial abilities have the potential to create much wealth. You are driven by the desire to re-form the world.

🥁🥁🥁🥁🥁

About the Creators of this deck: Michelle Karén and Danijel Trstenjak. Michelle is a world-renowned Astrologer, Lecturer and Shaman, initiated in Peru by the Q'ero Master Pacos. She is author of the revolutionary book "Astrology for Enlightenment."

Danijel is a divinely inspired Artist, Designer, Energy Interpreter and Channel who uniquely blends a natural stone with an original hand-painted mandala drawn from the Field.

Recipe of the Month:

🍃Classic Apple Strudel 🍃

Bon Appetite!

Country

YIELD: 6 Servings

7-8 small apples of your baking favorite; such as Gala, Braeburn or Golden Delicious

3 Tablespoons raisins, soaked in 1 Tablespoon of cognac, rum or orange juice

3 Tablespoons sugar

1/2 teaspoon fresh lemon zest

1-1/2 teaspoons fresh lemon juice

1/4 teaspoon ground cinnamon

1/4 teaspoon ground ginger

1/4 teaspoon salt, divided

1-1/2 Tablespoons panko bread crumbs

9 Tablespoons melted butter

1 pack Athens Phyllo dough (14x9) - room temperature

1/4 cup powdered sugar

Kitchen tools/utensils helpful for a positive outcome: Jelly roll pan, pastry brush, small fine mesh-strainer, parchment paper. Perhaps zester and manual lemon-fruit squeezer.

Take phyllo dough out of refrigerator. Open box and bring 1 plastic wrapped packet out and place on kitchen counter. Allow to come to room temperature.
Measure raisins and place them in a small bowl or cup with desired flavoring. Set aside.
Measure and combine sugar, zest, cinnamon, ginger and 1/8 tsp. salt in a small bowl. Set aside. Measure freshly squeezed lemon juice and set aside.
Wash, peel, core and cut apples into small 1/2 inch pieces. Place in 2-quart saucepan. Next add your reserved lemon juice and spices and stir to coat. Turn burner on low to medium-low and slowly warm apples 15 minutes. At the 15 minute mark add marinating raisins+liquid, and warm another 5 minutes. Turn off and cover. Let rest for a few minutes and then drain liquid through colander into a bowl for later use. Set aside. Return apples back to saucepan and add 1 Tablespoon of soften butter, 1/8 tsp. salt, and panko. Mix, cover and set aside.
Now, melt your remaining 8 Tablespoons (1 stick) butter in a small sauce pan. Keep warm.
Spray a jelly roll pan with cooking spray and set aside. Put 1 Tablespoon powdered sugar in your small fine-mesh strainer and set in a small bowl to be used for dusting.
Pre-heat oven to 375º
Pull out large piece of parchment paper - approximately 18 x 12. Place it on the counter. This is where you will butter and dust each layer of phyllo dough with powered sugar in preparation for apple filling. You will be assembling 2 strudels. One at a time.
Open phyllo dough and carefully unwrap. (You will use 7 sheets per strudel.)
This dough is like very thin sheets of tissue paper and "fragile". Begin by taking the first sheet off, carefully moving it to your parchment paper, and lightly brush a bit of your melted butter on the top--moving quickly, gently. Then shake some powdered sugar over the top of the buttered surface. Move to the next layer--until all 7 layers have been buttered and dusted with powered sugar.
Using an "imaginary" 2 inch boarder on the top and bottom of your prepared dough--and 2 inch boarder on the edge nearest you--spoon half of your prepared apple mixture inside this boarder. Next, use your parchment paper to help you fold the side closest to you--over the apples, and then again use the parchment paper to fold the top and bottom edges over the apples--use the parchment paper on the farthest edge to help close the dough completely encasing your apples. Use your reserved apple liquid to seal the dough. Brush the phyllo dough with additional apple liquid. Transfer to your prepared jelly roll pan. Repeat process for second strudel. Bake approximately 30 minutes*, until golden brown, turning half way though.
Transfer to a cutting board and cut into thirds after 3 minutes. Let cool for 15 minutes--enjoy warm with ice cream or at room temperature with a generous dusting of powdered sugar.

Cathy's Notes: This old-fashioned, traditional Viennese apple strudel (Altwiener apfelstrudel) was surprisingly easy to make. This is an adaption from a Cooks Illustrated recipe. It seems more complicated than it really is. I gave you detailed, easy step guidance if you dare to try. But, it was actually really fun, and the end result certainly is reward enough. My testers gave it two thumbs up. Whether you choose to serve this as a warm dessert in the evening, an delectable afternoon temptation with your coffee or as a savory breakfast pastry, you'll feel like you just wandered into a small quaint café in Austria for a taste of old-world Europe cuisine.

*If you use a convection oven. Adjust time and temperature accordingly.

Bon Appetite

🍃 🍃 🍃 🍃 🍃 🍃 🍃🍃🍃🍃💜🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

Cooking should be creative and fun. Take the basics--you are the culinary artist. Use the best ingredients. What will your masterpiece be tonight? Whatever you decide, enjoy the process. I have confidence that your results will be deliciously satisfying! And, remember, LOVE is always the "secret" Extra ingredient, that can only come from you! No restaurant can do that! What will you serve your family tonight?

🍃

Everything we put into our body synthesizes into something whether it happens to be thoughts and words, our experiences and lifestyle or our food.

In the course of our busy lives, few of us ever stop to think---what does this actually do for my well-being? How does Love affect our meals--and our nutritiom when it comes from the heart? Homemade is well made--well made is heartfelt intention. The journey begins with you!

🍃

Solitary Thoughts

Blog: "Going Local"

A close friend of my recently decided to make an investment in a few metals. Not much really, but enough, to make her feel more comfortable than in the volatile and risky stock market, which continues to teeter, wildly unstable as of late. Have you noticed? Oddly, her bank (one of the big ones, BOA) refused her wire transfer, until she came into the bank. When she arrived, at a local branch not too long after, they said, “Oh, we’re sorry, you must have an appointment. There is one available the middle of next week.” She retorted “You sent me a link”, in the most gracious voice she could muster in the moment. “When I clicked it, it took me to a blank page! Apparently, you are essentially refusing to give me my money!”(Click)

Every Truth passes through three stages before it is accepted. In the first it is ridiculed, next it is opposed; in the third, it is regarded as self evident.

~Arthur Shopenauer (19th Century Philosopher)

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Biological Decoding Here Today

Conflicts and trauma are sometimes obvious and sometimes not and make their presence known to us as dis-ease and imbalance in our lives; manifesting in our body. Weight issues or acne are obvious to most, but what are the traumas, loyalties and imbalances locked away in diabetes, heart disease, cancer, or behind simple allergies and minor illnesses given labels or the diagnoses we receive at the doctor's office? Do you want healing or just relief?

The premise is easy. Disease and sicknesses are "nothing more" than emotional conflict(s) or trauma, --lessons to learn (that may be passed down from our ancestors) running in an "invisible" field of energy unknown or unrealized to us until it emerges as our brain's (the ultimate computer) solution for the disturbance deep within our psyche. More simply, the first law of Biological Decoding states: "Every pain or disease originates from a conflict. The conflict is an unexpected, highly acute, and isolating shock that occurs simultaneously in the PSYCHE, the BRAIN, and part of the BODY that corresponds to the type of conflict. Discovering the conflict aids the brain in sending messages to repair the body".

If we are human, we all have unresolved emotional conflicts. Heal them for yourselves--heal them for your kids and break the pattern. Biological Decoding goes hand-in-hand with our allopathic medicine today which addresses the mechanical aspects of our disease.

How can I help you today?

The Biology of Decoding is an amazing tool to assist in the discovery of the root cause of dis-ease. This discovery and decoding opens the door to healing, deepens spiritual understanding of who we are and releases limiting beliefs and patterns.

"If the mind doth bend, disease can end."

~Dr. Todd Ovokaitys, MD

For more information on Biological Decoding call 954-661-1972

Cathy Silver, HC, AADP

"Inspired Wellness from Within"

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