Regular Box

Plum, Mini Watermelon, Peaches, Radish, Bell Pepper, Broccoli/Cauliflower, Red Lettuce, 2lbs Carrots, English Cucumber, 1 Leek, 2 Bicolour Corn, Red Vine Tomatoe

No Cook Box

Plum, Mini Watermelon, Celery, Romaine Lettuce, Baby Carrots, English Cucumber, Bell Pepper

It's radish season!

Did you know that there are many different types of radishes? You received the common red radish, or globe radish. Other radish types include Japanese daikon radish, the watermelon radish (pale green outside and pink inside), the Spanish radish (black skin) or the icicle radish, which does indeed look like an icicle.

Whichever type you choose to enjoy, know that they contain a variety of nutrients (such as Vitamin C) and phytonutrients (such as catechins or indoles) which help fight inflammation and promote liver function. Eat them raw, cooked in a curry, roasted in the oven, or quick pickle them to throw on your sandwich or taco! 

Check the recipes below to get started.

If storing produce to last is not your forte, fear not!

Click on the fridge photo below for September storage tips, & the milk jug for information of the shelf life of various foods.

Order Deadline: SUNDAY, October 2nd at 11:59 PM

We offer the 25$ subsidized pricing to anyone who is lower income or has been affected by COVID-19 (income, health, etc). No proof of income required.

Subsidies provided by:

Bow Valley Christmas Spirit Campaign & Rotary Club of Canmore

NOTE:

If you still cannot afford $25 for a box, please contact your respective pickup point-of-contact for current information on our Pay-What-You-Can option:

BANFF/LAKE LOUISE: help@banff.ca

MD BIGHORN/KANANASKIS: doug.saul@mdbighorn.ca

CANMORE: goodfoodbox@bowvalleypcn.ca