Sports mouth guards, also called mouth protectors or athletic mouth guards, are devices that are used to protect the teeth, gums and soft tissues of the mouth from sports-related injuries. The American Dental Association recommends people of all ages use a mouth guard if they are participating in contact sports or other activities that could cause mouth or dental injury.
Who needs to use a mouth guard?
Sports mouth guards are intended for people of all ages who participate in an activity that poses a risk of damaging the mouth, such as contact sports. This includes, but is not limited to, football, soccer, boxing, basketball, field hockey, ice hockey, volleyball and wrestling. Mouth guards can also be used for other non-contact sports and recreational activities that may cause damage to the mouth, such as gymnastics, biking, skateboarding, and ice- and roller-skating.
Types of sports mouth guards
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Ready-made – Ready-made mouth guards are the least expensive and most commonly available type. These are typically available at department and sporting goods stores and do not require a visit to the dentist. Stock mouth guards come in a range of sizes and are not personalized for each individual mouth.
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Mouth formed (boil and bite) – These self-adapting mouth guards soften when placed in hot water and are then adapted to the wearer’s individual mouth through bite pressure and manipulation of fingers and tongue. Dentists may assist with final molding, but otherwise, you can find these types of mouth guards at many retail establishments and sporting goods stores.
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Custom – These mouth guards are created in a lab or dental office from a patient’s bite impressions. A custom mouth guard provides the best fit, comfort, and efficiency, but is also the most expensive option and requires dental visits. Comfort is an important aspect to keep in mind during the selection process because a mouth guard only works if it is worn.
More frequently asked questions
Still have questions about mouth guards?
Read the full article for answers to frequently asked questions, such as:
- If I have braces, can I wear a sports mouth guard?
- Do mouth guards prevent injuries?
- How should I care for a mouth guard?
- Is a mouth guard only for upper teeth?
Sports mouth guards are an important piece of athletic equipment. For anyone involved in competitive or recreational activities where the risk of getting hit in the face or mouth by a ball, stick, puck, flying body part, or face plant into the ground exists, wearing a mouth guard is recommended. For more information, we recommend you speak to your dentist who can answer any questions you may have.
