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September News at STP

Studio is CLOSED for Labor Day Weekend-

Saturday, September 3rd through Monday, September 5th. We hope you have a relaxing and fun weekend with friends and family!


Reminder: Always check your schedule online so you don't miss your sessions.

The MindBody App is a great way to see your schedule from your phone and to add/drop classes as necessary. Due to our limited capacity, we adhere to a strict 24-hour cancellation policy. Thank you for understanding!


We're grateful for you!

Hugs, 

Kelly, Jocelyn, Katy, Susan, Nicole and Lisa

YouTube Video of the Month

Recipe of the Month


Here's a delicious recipe to bring to your Labor Day celebration! 

Taco Pasta Salad

With a few swaps you can make this recipe even healthier. Change out the ground beef for ground Turkey or Chicken; instead of the dressing, just squeeze a lime over top (we've also used lite Catalina dressing because it's my husband's favorite); make your own taco seasoning... she gives you a recipe on her page. 

Enjoy!!


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Strong Tower Pilates | 678-324-8580 | office@strongtowerpilates.com

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