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Tilth Alliance
Friday, September 17, 2021 1-2pm
Join online through Zoom:
https://us02web.zoom.us/j/85074305180
Meeting ID: 85074305180
(if signing in directly from Zoom – no password needed)
Join instructor Cynthia Andrews and Tilth Alliance, representing Seattle Public Utilities, for a fun class about saving food and saving money, too. Cynthia will share tips on how to store food to make it last longer, how to use leftovers efficiently and how to shop and not overbuy at the grocery store. All participants will receive a notebook full of food storage tips, as well as a shopping guide, recipes, and a reusable produce bag. A lucky raffle winner will receive a set of Pyrex bowls with lids, perfect for storing food!
Balance & Strength Class (starts 9/22)
Wednesdays and Fridays, 10-11am
Explore ways to improve your balance and reduce the fear of falling. We will engage in gentle balance, strength and stretching exercises. Appropriate for those who are mobile and those who are more comfortable sitting in a chair while exercising. Class does not include aerobic exercises such as dancing.
Metro Transit Table Event
Stop by the Metro Transit Instruction Table Event at the Senior Center on Thursday, September 23, from 11am-1pm. Discuss your questions with a Transit Instructor, pick up your local bus schedule and some Metro goodies. Then sign up for a one-on-one bus training or Group Training.
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