Weekly Wednesday Update

Welcome December
It's a good time to remind ourselves how beautifully complicated the end of the year can be. Mental Health Match has a short, to-the-point article about some of the emotions that are quite common during the holiday season. Though some negative feelings may be inevitable, the article lists a few great ways to "make December feel better". Check it out HERE and see if you can add to the list with ideas of your own to make this December one of your best!
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