Join me at Noon EST, today October 12, 2024

Wondrous Remedies

Please join me live on ZOOM today Oct 12, at NOON (EST)!

To join me in live in the Wondrous Roots Classroom, click this link

https://us02web.zoom.us/j/89206341064

(If you are asked to enter the Webinar (or meeting) ID, enter this:

892 0634 1064

Not a convenient time? Want to be able to start 'n stop? Or want to watch again or share? Catch previous episodes on:

Keeping your immune system strong is the first line of defense, of course. In addition to getting adequate rest, hydration, exercise, and eating a healthy diet, here are some of my favorite go-to's for keeping the immuney system strong, especially during cold and flu season.

Supplemental Strategies that Can Really Help

Extra Dose of Vitamin C Based on a Daily Supplementation Shortens the Common Cold: A Meta-Analysis of 9 Randomized Controlled Trials.

LEARN MORE

Evidence that Vitamin D Supplementation Could Reduce Risk of Influenza and COVID-19 Infections and Deaths

Plant sterols/sterolins that are excellent for balancing the immune system, so we can use them both to prevent illness and to moderate inflammatory autoimmune conditions. For more info on how this works, go HERE.

Beta Glucan

β‐1,3/1,6‐Glucans and Immunity: State of the Art and Future Directions

Learn More

Monolaurin

Is monolaurin an antiviral? Yes. That’s why it’s used to prevent as well as treat viral health concerns, including herpes, shingles, the common cold and the flu. Overall, it’s known to be an excellent booster to the immune system, and it can be found in some foods you may already enjoy on a regular basis.

LEARN MORE

Herbs

Echinacea purpurea leaf & root, Echinacea angustifolia root, Goldenseal root (Hydrastis canadensis), Oregon Grape root (Mahonia aquifolium); grain alcohol 60%, spring water. Strength 1:5.

Works best when started at the first signs of infection (scratchy throat, etc.). Echinacea boosts white cell count to help resist infection; goldenseal contains antibacterial/antiviral properties.

Click below for more info:

Echinacea

Goldenseal

Oregon Grape Root

For full description and info, click the photo.

I will talk through the key flu-combative herbs.

More....

Sore Throat 'n Cough

Osha Root Extract

Wondrous Nose/Cold 'n Flu Kit

Especially in the dry winter months, nasal passages can be very dry, causing discomfort and even nosebleed. Coconut oil is soothing to the mucus membranes and keeps them moist - one application lasts an entire day. Yarrow has an amazing ability to instantly stop hemorrhage, thus preventing a nosebleed especially as related to dry nose conditions. Iodine is antiviral. Olive leaf is antiviral.

White pine needle and dandelion leaf, both of which have been studied and shown to help defend against coronaviruses. Coconut oil is also effective against all lipid-coated viruses, bacteria, and fungi, so terrific for intercepting many infectious illnesses.

You have much more power than you know!

Open Hours: M-F 9:30-5:00

Visit us online!

shopwondrousroots.com

Blog * Media Library * Research